The article discusses the resurgence of '90s nostalgia, particularly among younger generations as a response to the fast-paced digital lifestyle of today. Creators on platforms like TikTok advocate for a return to simpler pleasures, such as using vintage technology, engaging with outdoor activities, and fostering a slower lifestyle reminiscent of the '90s. By embracing these nostalgic trends, people can alleviate stress and reconnect with a more fulfilling way of living, thus promoting mental wellness and satisfaction through small, joyful activities.
Returning to the '90s is often as simple as going outside without any screens. Much of what makes life stressful happens on that little hunk of plastic in your hand.
For those feeling overwhelmed by the modern pace, reverting to '90s trends and lifestyle choices offers a nostalgic remedy for mental wellness.
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