fromFast Company
6 days agoWant better cognitive health? A fascinating new Harvard study says this 1 change matters most
Perhaps second only to the fear of death itself, the one thing I've heard business leaders admit that they fear most is the idea of losing their memory. And that's why I've latched on with gusto to a recent study out of Harvard University, among other institutions, that suggests a simple, straightforward way to improve cognitive health. A Mediterranean-style diet
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