Recent research, including a substantial meta-analysis from Nature, indicates that technology use may promote cognitive health in older adults, specifically baby boomers. Contrary to popular belief linking technology with cognitive decline—often labeled as 'brain drain' or 'digital dementia'—the analysis of over 400,000 adults showed a remarkable 58% reduction in cognitive impairment risk associated with digital engagement. This effect held true across various demographics, prompting researchers to conclude that technology may enhance learning, social connections, and overall independence among older individuals.
Researchers have been asking whether technology use will accelerate or protect against cognitive decline.
A large body of evidence finds that using technology reduces the risk of cognitive decline.
Evidence suggests technology promotes learning, social connection, and independence.
The analysis found that engaging with digital technology reduced the risk of cognitive impairment by 58%.
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