The article explores the complex relationship between aging, memory loss, and dementia, particularly emphasizing that dementia, including Alzheimer’s disease, encompasses various cognitive deteriorations. Initially, medical advice suggested limited preventive measures against dementia in the elderly. However, emerging research now indicates that nearly 45% of dementia cases are preventable, with 14 specific lifestyle factors identified that individuals can control to significantly lower their risk, demonstrating a shift in understanding about age-related cognitive decline and its management.
Dementia isn't an inevitable consequence of aging; instead, up to 45% of its cases are preventable or can have their onset delayed through lifestyle changes.
Initially, the medical field believed little could be done to prevent dementia, but extensive research now points to manageable risk factors contributing to the disease.
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