Chronic stimulation has eroded kids' ability to tolerate emotional discomfort without distraction. Boredom now triggers dysregulation because it lacks practiced pathways for regulation and reflection.
The cognitive load of online meetings consumes energy as we struggle to read social cues that are natural in face-to-face conversations, leading to unprecedented fatigue.
4 social media mistakes that can ruin relationships
Katherine M. Hertlein emphasizes that social media use in relationships complicates the understanding of boundaries, as traditional norms are challenged by digital interactions.
