#daylight-saving-time

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Wellness
Sacramento Bee
1 month ago
Wellness

How long does it take to adjust to daylight saving time? California sleep expert answers

Daylight saving time impacts sleep schedule, brain activity, metabolism, and the immune system.
Adjusting to daylight saving time can take varying lengths of time, from two weeks to a month. [ more ]
Cbsnews
1 month ago
Wellness

Expert advice on coping with daylight saving time sleep loss

Americans often feel tired after the daylight saving time change.
Adjusting sleep schedules gradually can ease the transition to the new time. [ more ]
www.mercurynews.com
1 month ago
Wellness

Here's how to ease you and your child's transition Daylight Saving Time

Start adapting to Daylight Saving Time by going to bed and waking up earlier gradually.
Adjust other daily routines like meals and exercise to help with the transition. [ more ]
www.kvue.com
1 year ago
Wellness

How daylight saving time may impact sleep issues and dementia

AUSTIN, Texas Most of the country will lose an hour of sleep on Sunday with daylight saving time.Sleep pattern changes, like those we experience during daylight saving time, have been shown to affect different aspects of our physical and psychological health, including our brain health.In fact, research is published regularly that suggests poor sleep, like sleep apnea and insomnia, may increase our risk for dementia, while getting regular healthy sleep may reduce our risk of dementia.
time.com
1 year ago
Wellness

Daylight Saving Time Means Sunnier Days Ahead. That Depresses Me

I know, I knowyou couldn't be more delighted that spring and summer are on the way.The toasty days, the warm nights, the gentle breezes and, especially, the lengthening hours of daylight, which begin Mar. 12 with the return of Daylight Saving Time.To which I say: Keep it; keep it all: the heat, the humidity, the hot wind masquerading as a warm breeze.
Stylist
1 year ago
Wellness

5 tips for hibernating like a pro this winter

The nights are long and the days are chilly.Like brown bears, we're starting to think about finding a cosy nook to curl up in and stay in all winter.Unlike some mammals, however, most of us aren't able to bunker down for the next six months.Life goes on no matter how cold and miserable it gets.But there are plenty of ways you can adapt your exercise habits and meals to make winter slightly easier to deal with.
moreWellness
California
Kqed
1 month ago
California

Why California Isn't Ready to Scrap Daylight Saving Time | KQED

Proposition 7 passed in 2018 aimed to end clock adjustments for daylight saving, but change has not occurred.
The Nor Rel Muk Wintu tribe in Trinity County received 78 acres of land, a victory influenced by the LandBack movement. [ more ]
Sacramento Bee
1 month ago
California

This West Coast state wants to stop Daylight Saving Time - but only if California does, too

Oregon passed Senate Bill 1548 to end Daylight Saving Time in the Pacific Time Zone portion, contingent on California and Washington following suit within 10 years, pending federal approval. [ more ]
Sacramento Bee
1 month ago
California

What is the origin of daylight saving time? Didn't California vote to stop the change?

Daylight saving time was not invented for farmers; it was created to save money and energy.
The concept of daylight saving time is credited to George Hudson in 1895, with Benjamin Franklin exploring the idea in 1784. [ more ]
Sacramento Bee
1 month ago
California

Why is daylight saving time a thing? Take our quiz to test your knowledge

Daylight Saving Time is a polarizing topic with varying opinions.
Consider learning more about the origin of Daylight Saving Time. [ more ]
Sacramento Bee
2 months ago
California

Get ready to 'spring forward' in California. When does daylight saving time start?

Daylight saving time in California begins on March 10, when clocks will jump ahead by one hour.
Sunset in California will be one hour later on March 10, giving more daylight in the evenings. [ more ]
moreCalifornia
SFGATE
1 month ago
SF real estate

Let the Sunshine In: 5 Gorgeous Glass Houses That Make Full Use of Daylight Saving Time

Homeowners are willing to pay millions for glass houses with ample natural light.
Glass houses provide luxury living spaces with unique features like indoor pools and glass bridges. [ more ]
SFGATE
1 year ago
SF real estate

5 Glorious Glass Houses to Take Full Advantage of Daylight Saving Time

Realtor.comThose of us who like our sunlight hours to extend into the evening will appreciate the upcoming transition to daylight saving time-as well as houses that take full advantage of it.We've found five gorgeous glass houses that look out on some of the most glorious landscapes in the country: the mountains around Sundance, scenic Lake Placid, and the Mojave Desert's Joshua Tree, just to name a few highlights.
BKReader
1 month ago
Brooklyn

Brooklyn, It's Time to Spring Forward to The Bright Nights of Warmer Seasons

Daylight Saving Time begins on March 10, clocks move forward one hour.
Only 40% of countries worldwide use Daylight Saving Time to conserve energy. [ more ]
ABC7 San Francisco
1 month ago
Health

How springing forward to daylight saving time could affect your health, and how to prepare

Daylight saving time can disrupt sleep and harm health, leading to an increased risk of heart attacks and strokes.
Adjusting to daylight saving time may require getting more sunshine to reset the circadian rhythm for better sleep quality. [ more ]
Entrepreneur
1 month ago
Health

Spring Forward, Sleep Soundly: Tips for a Smooth Transition and Year-Round Rest | Entrepreneur

Losing one hour of sleep due to daylight saving time transition can have negative impacts on productivity and health.
Association between daylight saving time transition and short-term risks like heart attacks, strokes, traffic accidents, and mood disorders. [ more ]
www.npr.org
1 year ago
Health

What you can do (starting now) to make the daylight saving transition a little easier

National Clocks spring forward this weekend meaning we all lose an hour of sleep.We have some tips to help you adjust to daylight saving time.And what do sleep scientists say about switching back and forth?Copyright 2023 NPR.All rights reserved.Visit our website terms of use and permissions pages at www.npr.org for further information.
www.cnn.com
1 year ago
Health

What is Daylight Saving Time?

Sign up for CNN's Sleep, But Better newsletter series.Our seven-part guide has helpful hints to achieve better sleep.It's almost time for clocks to fall back one hour.On the first Sunday of November, at 2 a.m., clocks in most of the United States and many other countries turn back an hour and stay there for nearly four months on what is called standard time.
www.cnn.com
3 years ago
Health

Boost your happiness with that extra hour of daylight

(CNN)The birds are chirping, the crocuses are sprouting and we have one extra hour of daylight upon us.
West Side Rag
1 month ago
Upper West Side

Monday Bulletin: Gale Brewer Talks 'Wazoo Zazoo' Smoke Shops; Jerry Nadler Wants 10 More Years; Gristedes Heiress Dating A Reality TV Prince; New Outdoor Dining Shed Designs

Local events reminder on the calendar.
Discussion on challenges around the legalization of marijuana in New York City. [ more ]
www.independent.co.uk
1 year ago
UK news

Changing the clocks keeps team of heritage experts busy at Buckingham Palace

Changing the time shown by all the clocks in your home may seem like a chore when British Summer Time (BST) kicks in on Sunday.But spare a thought for Tjeerd Bakker, who as senior horological conservator at Buckingham Palace is responsible for changing no fewer than 600 of them.There are so many gilded timepieces at the palace that Mr Bakker and his team of heritage experts from the Royal Collection Trust had to start their work on Thursday.
Black & White & Read All Over
1 year ago
Juventus

Game Time Thread: Juventus vs. Inter Milan

Whoa boy.This is one heck of a night to have right before the international break.It's also one heck of a matchup to have considering these two teams have been going full steam ahead for the last 2 1⁄ 2 months without much of a chance to breathe since play resumed the first week of January.It's the biggest rivalry Serie A has to offer stepping into the spotlight for the second time this season on the cusp of the first international break of 2023.
Black & White & Read All Over
1 year ago
Juventus

Game Time Thread: Juventus vs. Sampdoria

Juventus has two very big games during the final week before the first international break of 2023.Before that, though, there is very much some business to take care against the team that is sitting at the very bottom of the Serie A table right now.At home, no less.As last-place Sampdoria rolls into the Allianz Stadium tonight for what be a near-top-of-the-table against bottom-of-the-table clash if not for the 15-point penalty that was handed down, Juventus manager Max Allegri is very much likely setting things up for what's lying in the distance with big matchups against Freiburg and Inter next week.
Data School
1 year ago
Python

Working with Time Zones & Daylight Saving Time in pandas

In most of the USA (plus a few other places in North America), Daylight Saving Time began on Sunday, March 12 at 2:00am.So what is Daylight Saving Time, why should you care about it, and how is it handled by pandas?Let's find out!Example data
To start, we need to create some example data.We'll use the date_range function to create 6 times starting on March 12 at 4:00am with an hourly frequency ( abbreviated as "H"), and then convert it to a pandas Series:
You might notice that nowhere in the data is the time zone specified!
Data School
1 year ago
Python

Working with Time Zones & Daylight Saving Time in pandas

In most of the US (plus a few other places in North America), Daylight Saving Time began on Sunday, March 12 at 2:00am.So what is Daylight Saving Time, why should you care about it, and how is it handled by pandas?Let's find out!Example data
To start, we need to create some example data.We'll use the date_range function to create 6 times starting on March 12 at 4:00am with an hourly frequency ( abbreviated as "H"), and then convert it to a pandas Series:
You might notice that nowhere in the data is the time zone specified!
The Berlin Spectator
1 year ago
Germany news

Germany: Time for the Next Time Change

Berlin, October 5th, 2022 (The Berlin Spectator) - Even though the European Union was going to get rid of those constant time changes we go through, they are still here.
www.cnn.com
1 year ago
Health

Tips for surviving the Daylight Saving Time change | CNN

Sign up for CNN's Sleep, But Better newsletter series.Our seven-part guide has helpful hints to achieve better sleep.Are you ready to move your clocks forward by an hour?That's right for most people in the United States, it's time to spring forward into Daylight Saving Time.For whatever reason, Daylight Saving Time always just creeps up on us, said pediatrician Dr. Cora Collette Breuner, a professor of adolescent medicine in University of Washington's department of pediatrics in Seattle.
www.cnn.com
1 year ago
Health

Daylight Saving Time is three days away. Is it too late to start adjusting? | CNN

Sign up for CNN's Sleep, But Better newsletter series.Our seven-part guide has helpful hints to achieve better sleep.Are you ready to move your clocks forward by an hour this weekend?That's right for most people in the United States, it's time to spring forward into Daylight Saving Time on Sunday, March 12, at 2:00 a.m.
www.mercurynews.com
1 year ago
Wellness

Daylight Saving Time is this Sunday. Is it too late to start adjusting?

Are you ready to move your clocks forward by an hour this weekend?That's right for most people in the United States, it's time to spring forward into Daylight Saving Time on Sunday, March 12, at 2:00 a.m.For whatever reason, Daylight Saving Time always just creeps up on us, said pediatrician Dr. Cora Collette Breuner, a professor of adolescent medicine in University of Washington's department of pediatrics in Seattle.
www.cnn.com
1 year ago
Health

Not getting enough sleep? It could be making you more selfish

(CNN)Sleep is widely recognized as one of life's essential processes, providing powerful benefits in physical health, mental health and even mortality.
Fatherly
1 year ago
Fathers

How To Prepare Your Family For The Daylights Saving Sh*tshow

The subtle signs that spring is just around the corner have slowly begun to happen to mark the end of winter.The sun stays out a little longer, so we're not making dinner in the dark, and there is more sunlight pouring into our windows during the day.Both are welcome shifts, but these changes also point to the start of daylight saving time.
Fatherly
1 year ago
Fathers

Get Ready to Fall Back: Yes, Daylight Saving Time Is Really Ending Again

When does Daylights Saving Time end in 2022?And how will it impact parents?Ask any parent with young kids at home what they think about Daylight Saving Time (DST), and they likely have strong feelings.But, back in 2021, there was some talk that Daylights Saving Time would be over.Although the Senate passed a bill that wt bill did not become law.
www.npr.org
1 year ago
Science

Perceiving without seeing: How light resets your internal clock

Fred Crittenden, 73, lost his sight to retinitis pigmentosa when he was 35 years old.Today he has no visual perception of light."It's total darkness," he says.Still, he has cells in his eyes that use light to keep his internal clock ticking along nicely.Marta Iwanek for NPR Every baseball season, 73-year-old Fred Crittenden plants himself in front of his television in his small one-bedroom apartment an hour north of Toronto.
Portland Mercury
1 year ago
Portland

Good Morning, News: Overfilled Oregon Hospitals, RIP Aaron Carter, and UN Climate Summit Begins

The Mercury provides news and fun every single day-but your help is essential.If you believe Portland benefits from smart, local journalism and arts coverage, please consider making a small monthly contribution, because without you, there is no us.Thanks for your support!Good morning, Portland!Hope you enjoyed that extra hour of sleep due to Daylight Saving Time, because now the sun is going to set at 2 pm or something unhinged for the next six months.
www.kvue.com
1 year ago
Health

Experts talk about the health effects of daylight saving time

AUSTIN, Texas  This Sunday we set our clocks back one hour to "fall back" and lose an hour of daylight, meaning an extra hour of sleep.However, recent studies have pointed out significant health effects associated with the time change.The National Institutes of Health found that 150,000 Americans experience physical health problems caused by biannual time changes.
www.cbc.ca
1 year ago
Toronto

Clocks turn back 1 hour this weekend | CBC News

Ian Roders fastens the hands to a clock at Electric Time Company in Massachusetts on Tuesday.Daylight saving time ends at 2 a.m.local time Sunday, when clocks are set back one hour.(Charles Krupa/The Associated Press) The majority of Canadians will be able to get an extra hour of sleep this weekend, as clocks go back with the end of daylight time.
FlowingData
1 year ago
Business intelligence

Daylight saving time and circadian rhythms

Daylight saving time ends in the United States this weekend and ended already in other places.This can only mean one thing, which is that we must hem and haw about whether to shift our clocks or not.Aaron Steckelberg and Lindsey Bever, for The Washington Post, illustrated the sleep challenges that arise when we have to change measured time, which is easy to shift with button presses, against our less malleable internal time, which is more in tune with sunlight.
Fatherly
1 year ago
Fathers

4 Things Parents Need to Do Before Daylight Saving Time Ends

Halloween has come and gone.Now, before Thanksgiving, parents are watching the calendar for another date: the end of daylight saving time.It's a day we dread, but it's one we can't ignore, and it's happening soon.But don't fret.Here's what you need to do to minimize the stress of the day.On Sunday, November 6, at 2 a.m.
www.nytimes.com
1 year ago
World politics

Mexico's Senate Votes to Eliminate Daylight Saving Time

Mexico's Senate voted on Wednesday to end daylight saving time for most of the country, signaling a preference for more daylight in the mornings and potentially ending a biannual turning of the clocks.The area along the border with the United States would not be affected by the measure and would continue to change its clocks twice a year.
Nytimes
1 year ago
Wellness

Why Is My Sleep So Messed Up in the Summer?

Though seasonal shifts can derail your sleep, there are things you can do to snooze more soundly when it's hot out.
Credit... Eric Helgas for The New York Times
The Independent
1 year ago
France news

Russia takes small cities, aims to widen east Ukraine battle

Russia claimed to have overrun a key rail hub while its troops fought Ukrainian defenders in the streets of another city in eastern Ukraine.
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