#daylight-saving-time

#daylight-saving-time

Changing the time shown by all the clocks in your home may seem like a chore when British Summer Time (BST) kicks in on Sunday.But spare a thought for Tjeerd Bakker, who as senior horological conservator at Buckingham Palace is responsible for changing no fewer than 600 of them.There are so many gilded timepieces at the palace that Mr Bakker and his team of heritage experts from the Royal Collection Trust had to start their work on Thursday.

National Clocks spring forward this weekend meaning we all lose an hour of sleep.We have some tips to help you adjust to daylight saving time.And what do sleep scientists say about switching back and forth?Copyright 2023 NPR.All rights reserved.Visit our website terms of use and permissions pages at www.npr.org for further information.

Fred Crittenden, 73, lost his sight to retinitis pigmentosa when he was 35 years old.Today he has no visual perception of light."It's total darkness," he says.Still, he has cells in his eyes that use light to keep his internal clock ticking along nicely.Marta Iwanek for NPR Every baseball season, 73-year-old Fred Crittenden plants himself in front of his television in his small one-bedroom apartment an hour north of Toronto.

The nights are long and the days are chilly.Like brown bears, we're starting to think about finding a cosy nook to curl up in and stay in all winter.Unlike some mammals, however, most of us aren't able to bunker down for the next six months.Life goes on no matter how cold and miserable it gets.But there are plenty of ways you can adapt your exercise habits and meals to make winter slightly easier to deal with.

Whoa boy.This is one heck of a night to have right before the international break.It's also one heck of a matchup to have considering these two teams have been going full steam ahead for the last 2 1⁄ 2 months without much of a chance to breathe since play resumed the first week of January.It's the biggest rivalry Serie A has to offer stepping into the spotlight for the second time this season on the cusp of the first international break of 2023.

Juventus has two very big games during the final week before the first international break of 2023.Before that, though, there is very much some business to take care against the team that is sitting at the very bottom of the Serie A table right now.At home, no less.As last-place Sampdoria rolls into the Allianz Stadium tonight for what be a near-top-of-the-table against bottom-of-the-table clash if not for the 15-point penalty that was handed down, Juventus manager Max Allegri is very much likely setting things up for what's lying in the distance with big matchups against Freiburg and Inter next week.

Sign up for CNN's Sleep, But Better newsletter series.Our seven-part guide has helpful hints to achieve better sleep.Are you ready to move your clocks forward by an hour?That's right for most people in the United States, it's time to spring forward into Daylight Saving Time.For whatever reason, Daylight Saving Time always just creeps up on us, said pediatrician Dr. Cora Collette Breuner, a professor of adolescent medicine in University of Washington's department of pediatrics in Seattle.

Sign up for CNN's Sleep, But Better newsletter series.Our seven-part guide has helpful hints to achieve better sleep.Are you ready to move your clocks forward by an hour this weekend?That's right for most people in the United States, it's time to spring forward into Daylight Saving Time on Sunday, March 12, at 2:00 a.m.

Are you ready to move your clocks forward by an hour this weekend?That's right for most people in the United States, it's time to spring forward into Daylight Saving Time on Sunday, March 12, at 2:00 a.m.For whatever reason, Daylight Saving Time always just creeps up on us, said pediatrician Dr. Cora Collette Breuner, a professor of adolescent medicine in University of Washington's department of pediatrics in Seattle.

In most of the USA (plus a few other places in North America), Daylight Saving Time began on Sunday, March 12 at 2:00am.So what is Daylight Saving Time, why should you care about it, and how is it handled by pandas?Let's find out!Example data
To start, we need to create some example data.We'll use the date_range function to create 6 times starting on March 12 at 4:00am with an hourly frequency ( abbreviated as "H"), and then convert it to a pandas Series:
You might notice that nowhere in the data is the time zone specified!

In most of the US (plus a few other places in North America), Daylight Saving Time began on Sunday, March 12 at 2:00am.So what is Daylight Saving Time, why should you care about it, and how is it handled by pandas?Let's find out!Example data
To start, we need to create some example data.We'll use the date_range function to create 6 times starting on March 12 at 4:00am with an hourly frequency ( abbreviated as "H"), and then convert it to a pandas Series:
You might notice that nowhere in the data is the time zone specified!

AUSTIN, Texas Most of the country will lose an hour of sleep on Sunday with daylight saving time.Sleep pattern changes, like those we experience during daylight saving time, have been shown to affect different aspects of our physical and psychological health, including our brain health.In fact, research is published regularly that suggests poor sleep, like sleep apnea and insomnia, may increase our risk for dementia, while getting regular healthy sleep may reduce our risk of dementia.

I know, I knowyou couldn't be more delighted that spring and summer are on the way.The toasty days, the warm nights, the gentle breezes and, especially, the lengthening hours of daylight, which begin Mar. 12 with the return of Daylight Saving Time.To which I say: Keep it; keep it all: the heat, the humidity, the hot wind masquerading as a warm breeze.

The subtle signs that spring is just around the corner have slowly begun to happen to mark the end of winter.The sun stays out a little longer, so we're not making dinner in the dark, and there is more sunlight pouring into our windows during the day.Both are welcome shifts, but these changes also point to the start of daylight saving time.