This One Trick Will Prevent Daylight Saving From Messing With Your SleepDaylight saving time affects circadian rhythms, causing sleep disruption and various health issues.
Daylight saving time is ending. 4 ways to keep the time change from wreaking havoc on your sleepDaylight saving time disrupts sleep and is linked to various health risks.The American Academy of Sleep Medicine advocates for permanent standard time.Legislation to end daylight saving time faces political challenges.
This One Trick Will Prevent Daylight Saving From Messing With Your SleepDaylight saving time affects circadian rhythms, causing sleep disruption and various health issues.
Daylight saving time is ending. 4 ways to keep the time change from wreaking havoc on your sleepDaylight saving time disrupts sleep and is linked to various health risks.The American Academy of Sleep Medicine advocates for permanent standard time.Legislation to end daylight saving time faces political challenges.
How Climate Change Is Causing Sleep LossClimate change is causing significant sleep disruption globally due to rising nighttime temperatures.2023 was the hottest year on record, contributing to sleep loss and health impacts.
Disrupted sleep and anxiety plague more than half of surveyed lawyersDisrupted sleep and anxiety are primary well-being challenges for lawyers, impacting their performance and health.
Regularly using mobile phones linked to heart disease riskFrequent mobile phone use may increase risk of cardiovascular diseases by 10%.