The article discusses how to address roommate conflicts without hurting feelings. One roommate's 4:30 a.m. alarm disrupts the other's sleep, causing significant stress. Despite attempts with earplugs and changing sleep schedules, the conflict remains unresolved. The author suggests discussing the issue openly but gently, emphasizing appreciation for the roommate's commitment to fitness. Alternatives like silent alarms are proposed to help resolve the situation amicably, allowing both parties to maintain their routines without compromising on personal well-being.
...I think it's great that he has such a rigorous and disciplined workout schedule, but his alarm is disrupting your sleep.
Silent vibrating alarms can be worn on the wrist to alert users without disturbing others, ideal for heavy sleepers.
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