A Bizarre Morning Routine Went Viral Last Week. I Tried It-and Barely Survived.Ashton Hall's extreme morning routine, shared online, highlights the absurdity of hustle culture and has drawn significant viral attention.
I Joined a Gym This Year. I'll Never Make That Mistake Again.The pandemic improved personal habits but returning to office work has challenging consequences on cooking and exercise routines.
LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routineLeBron James attributes his enduring athletic performance to dedication, rigorous biohacking routines, and an intentional focus on body maintenance.