#fitness-routine

[ follow ]
Exercise
fromBuzzFeed
3 weeks ago

These Relatively Easy-To-Learn Skills May Actually Change Your Life

Stretching is essential for back health, reducing the risk of injury and improving flexibility.
fromwww.mercurynews.com
3 weeks ago

Harriette Cole: How do I talk to my roommate about his 5 a.m. routine?

...I think it's great that he has such a rigorous and disciplined workout schedule, but his alarm is disrupting your sleep.
Relationships
Exercise
fromSlate Magazine
2 months ago

A Bizarre Morning Routine Went Viral Last Week. I Tried It-and Barely Survived.

Ashton Hall's extreme morning routine, shared online, highlights the absurdity of hustle culture and has drawn significant viral attention.
[ Load more ]