fromBusiness Insider
1 week agoI'm 81 years old, and I still love going to the gym. It's helped me stay social and physically healthy.
When our family moved to Oregon from Southern California in 1974 for my husband's new job, I fell in love with the Pacific Northwest. But there was one problem: There wasn't enough sunshine or swimming pools - both of which I had enjoyed in California. When the community college where I taught offered free memberships at a new gym, I quickly signed up. I expected exercise, but I got so much more.
Exercise

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