"Sunrise alarm clocks simulate the sunrise right on your bedside table, slowly brightening over the course of anywhere between 10 minutes and an hour, helping activate your circadian rhythm and naturally waking you up. If you're interested in one after the rough loss of an hour, you're in luck."
"The Hatch Restore 3 is the latest version of the popular bedside sunrise alarm, launched in early 2025. It has more buttons than its predecessor, making it easier to control without your phone. It also has a huge range of sounds, audio content, and light options for you to create your perfect morning wake-up and evening wind-down routines."
"The best way to save yourself from a painful time change is to start early, but if you need to make a late recovery, this handy gadget can still help you. Hatch, makers of the popular Restore and Rest sunrise alarm clocks and sound machines, is running a sale starting today for Sleep Week."
Sunrise alarm clocks gradually brighten over 10 minutes to an hour, naturally activating your circadian rhythm and easing you awake without jarring alarms. Hatch offers popular models like the Restore 3 and Rest line designed for both adults and children. The Restore 3, launched in early 2025, features more physical buttons for easier control without a phone, plus extensive sound and light customization options. Hatch is currently running a Sleep Week sale with discounts on these devices, making it an ideal time to purchase. Starting early with sunrise alarms provides the best adjustment to time changes, though they remain helpful even for late recovery.
Read at WIRED
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