#cortisol

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fromNew York Post
1 day ago

Here's how your body knows when a breakup is about to happen, according to health expert

Hormones can reveal whether you're in the right relationship, with elevated cortisol indicating stress and low serotonin reflecting negative moods due to relationship dynamics.
Relationships
#stress
Mental health
fromwww.theguardian.com
1 month ago

The truth about stress: from the benefits of the good kind' to the exercise that only makes it worse

Stress has a complex nature and can be influenced by early life experiences and beliefs about stress.
Predictable and voluntary stressors tend to be less harmful and may even enhance performance.
Mental health
fromwww.theguardian.com
1 month ago

The truth about stress: from the benefits of the good kind' to the exercise that only makes it worse

Stress has a complex nature and can be influenced by early life experiences and beliefs about stress.
Predictable and voluntary stressors tend to be less harmful and may even enhance performance.
more#stress
#stress-management
more#stress-management
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