The Matcha-Powered Mind: Your Ultimate Coffee Alternative
Matcha is a healthier alternative to coffee, providing sustained energy without jitters or crashes, stress reduction, and enhanced cellular function. [ more ]
Staffers at NYC hospitals find creative way to reduce stress with art program: 'A breath of fresh air'
NYC Health + Hospitals has expanded its Artist in Residence program to include staff, providing classes in various mediums to help reduce stress and anxiety.
One of the new teachers in the program is a former patient who found the creative outlet helpful during her own treatment. [ more ]