Celebrating a milestone like turning 45 can trigger reflections on aging and stress management. The author describes feeling older and more overwhelmed, noting the importance of "life administration"—a strategy for organizing personal affairs, paperwork, and physical spaces. By decluttering, they discover a sense of control and empowerment, suggesting that maintaining both mental and physical order is vital for well-being in later life stages. Overall, the article emphasizes how tackling life's complexities can enhance one's quality of life after 45.
Life administration is key to managing the complexities of life post-45, emphasizing the importance of decluttering both physical and mental spaces.
After 45, I felt older and more stressed, prompting a proactive approach to manage my life through decluttering and organization.
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