You Probably Don't Need to Drink Electrolyte Water Every Day
"Mild imbalances can cause cramping, dizziness, fatigue, or headaches. More severe shifts may lead to confusion or irregular heartbeat, which requires medical attention, not just an electrolyte drink."
These cheap frozen treats may be the maddest way we've ever seen to avoid muscle cramps, but they are on sale for Amazon Prime Day if you're crazy enough to try them
Dill pickle freeze pops are simply frozen dill pickle brine, claiming to help "prevent and treat muscle cramps" while also providing a way to cool down during heat.