Exercise
fromMail Online
1 week agoIs Lucozade actually good for you? Experts reveal the truth...
Lucozade is primarily an energy drink with high sugar content, and its hydration benefits are often overstated compared to water.
#electrolytes
#electrolytes
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#hydration #nutrition #health #dehydration #sports-nutrition #homemade-drinks #cortisol #coconut-water
fromdesignboom | architecture & design magazine
5 months agocan concrete supply power like batteries? MIT scientists prove so
Scientists at MIT develop Electron-Conducting Carbon Concrete, a kind of cement that can store and release electricity like batteries. Aimed for buildings, sidewalks, and other infrastructure, the energy-releasing material is made from four main ingredients: cement, water, ultra-fine carbon black, and electrolytes. The main stars are the carbon black and the electrolytes. For the former, its very small particles can form a conductive nanonetwork inside the concrete, allowing electricity to move through the material.
Science
fromCyclingnews
8 months agoThese cheap frozen treats may be the maddest way we've ever seen to avoid muscle cramps, but they are on sale for Amazon Prime Day if you're crazy enough to try them
Dill pickle freeze pops are simply frozen dill pickle brine, claiming to help "prevent and treat muscle cramps" while also providing a way to cool down during heat.
E-Commerce
Food & drink
fromWIRED
9 months agoThe Best Electrolyte Powders for Intense Workouts (or Violent Hangovers)
Avoid high sodium, carbohydrates, or sugar unless required by exercise levels.
Electrolytes are essential for body functions and replenishment during physical activity.
Balance your diet with electrolytes to match your activity level.
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