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Wellness
fromBusiness Insider
12 hours ago

A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle

Extreme fasting produced rapid weight loss but caused 15 pounds of muscle loss and was unsustainable; strength training and improved nutrition support healthier weight loss.
Wellness
fromBusiness Insider
5 hours ago

A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

Sedentary trucking and unhealthy meals caused weight gain and imbalances; a low‑carb nutrition program plus exercise yielded a 75+ lb weight loss and better energy.
Digital life
fromReason.com
10 hours ago

How to build your own internet in 2026

Individuals can opt out of algorithmic feeds and reclaim their internet experience through deliberate choices and alternative platforms.
Digital life
fromenglish.elpais.com
17 hours ago

This is how extortion campaigns target small businesses on Google Maps: They can ruin you'

Organized campaigns purchased fake, sector-specific Google reviews and attempted paid removal extortion, temporarily damaging business ratings and targeting firms serving international clients.
fromCN Traveller
12 hours ago

Meet the Glomads: The travellers planning trips around beauty

Their latest trend report centres beauty-savvy travellers as a growing market in 2026. "Beauty is shaping how we travel and what we explore. That's across the board from in-flight skincare routines, shopping for local beauty products and detours to cult-favourite retailers," she adds. These are the travellers who plan their trips primarily around beauty and aesthetic treatments, making clinics, dermatologists and injectors the main event, rather than a chance side quest.
Wellness
fromInsideHook
1 day ago

Are the Enhanced Games the Future of Sport or a Steroid "Clown Show"? We're About to Find Out.

Some elite swimmers openly admit or contemplate using performance-enhancing drugs while fellow athletes express concern about competitions where drug use is public.
OMG science
fromwww.scientificamerican.com
1 day ago

The biggest explosions in the universe, ranked

Powerful cosmic explosions—from solar flares to coronal mass ejections and beyond—release immense energy that can damage satellites, cause blackouts, and threaten planetary safety if nearby.
OMG science
fromHarvard Gazette
4 days ago

Why did that cancer cell become drug-resistant? - Harvard Gazette

TimeVault records and stores cellular gene-expression history inside living cells, enabling retrieval of past gene-activity information to study differentiation, stress responses, adaptation, and drug resistance.
OMG science
fromwww.npr.org
1 week ago

This teenager who wrote a research paper on how AI could impact teen jobs

AI is replacing common teenage jobs like retail and food service through kiosks and self-checkout, reducing summer and entry-level employment opportunities for teens.
Tech industry
fromComputerworld
16 hours ago

Intel's AI pivot could make lower-end PCs scarce in 2026

Intel is reallocating manufacturing from PC chips to Xeon processors, reducing low-end PC supply and raising prices to meet surging AI-related data-center demand.
fromMedium
4 days ago

How a 2,500-year-old story explains why UX findings get ignored

Those words, from a Senior Director of Product Design, brought to mind an old Aesop fable. A father is trying to get his sons to stop arguing, so he hands them a bundle of sticks and asks them to break it. They try, but they can't. Then he unties the bundle and asks them to break each stick individually. They snap them in half, one by one. Moral of the story? Individually weak, together strong.
Privacy professionals
fromeLearning Industry
7 hours ago

Kids Learning Under Surveillance: The Human Rights Cost Of AI In Schools

Widespread AI and EdTech use in schools creates surveillance that collects excessive student data, threatening children’s privacy and human rights without adequate safeguards.
UX design
fromMedium
2 hours ago

From Design to Code: Copiloting the Future of Design Systems

AI automation requires structurally unambiguous design systems, explicit behavioral rules, and strict process enforcement to reliably generate UI components.
UX design
fromMedium
2 hours ago

How to Be the Solo Designer in the Room (and Not Lose Your Mind)

Solo UX designers frequently feel powerless when stakeholders prioritize implementation, business, or client goals over user-centered design.
Privacy professionals
fromTechCrunch
16 hours ago

TikTok users freak out over app's 'immigration status' collection -- here's what it means | TechCrunch

TikTok's U.S. privacy policy lists potential collection of sensitive personal data, a longstanding, legally required disclosure rather than a new surveillance change.
Tech industry
fromPCMAG
4 hours ago

Gmail Glitch Appears to Break Email Filtering, Tabbed Inboxes

Gmail's filtering is malfunctioning, causing Promotions, Social, and spam messages to appear in users' Primary inboxes and overloading inboxes.
Privacy professionals
fromAllHipHop
3 hours ago

TikTok Privacy Policy Changes & What U.S. Users Need to Know

U.S. change in TikTok ownership expands precise location collection, logs AI interactions and metadata, and allows broader ad-targeting across the internet, raising privacy concerns.
EU data protection
fromTechzine Global
2 days ago

Regulator investigates Kyndryl's acquisition of Dutch Solvinity

BTI is investigating Kyndryl's proposed acquisition of Solvinity to assess potential risks to DigiD's accessibility and data security under national-security rules.
EU data protection
fromInfoQ
2 days ago

AWS Launches European Sovereign Cloud Amid Questions About U.S. Legal Jurisdiction

AWS launched a EU-only European Sovereign Cloud with physically and logically separated infrastructure under a German parent company to address regulatory and geopolitical data concerns.
EU data protection
fromAdExchanger
2 days ago

Privacy Enforcement Crossed A Line In 2025 - And There's No Going Back | AdExchanger

Regulatory enforcement in 2025 ended the cookie-banner gray zone, making specific opt-out, UX, and downstream data-use failures financially actionable.
#remote-work
fromTech Times
4 hours ago
Remote teams

The Digital Workplace Revolution: Why Hybrid Work Is the Real Remote Work Future

Remote work is now a permanent, mature element of work, stabilizing at 25% of paid workdays and evolving into structured hybrid and digital workplace models.
fromBlack Enterprise
2 hours ago
Remote teams

Remote Job Market Still Strong Despite Return-To-Office Mandates

Global demand for remote and hybrid tech and professional-services professionals rose 19.8% in Q4 2025 versus Q4 2024, slightly outpacing in-office roles.
Information security
fromThe Hacker News
9 hours ago

Multi-Stage Phishing Campaign Targets Russia with Amnesia RAT and Ransomware

Multi-stage phishing campaign targets Russian users, using social-engineered documents, cloud-hosted loaders, Defender-disable tricks, and deployments of Amnesia RAT and ransomware.
Information security
fromArs Technica
2 hours ago

Wiper malware targeted Poland energy grid, but failed to knock out electricity

Poland's electric grid was targeted by wiper malware likely deployed by Russia-aligned Sandworm, aiming to disrupt communications between renewables and power operators but failing.
Information security
fromArs Technica
6 years ago

New clues show how Russia's grid hackers aimed for physical destruction

Russian hackers aimed to cause lasting physical destruction to Ukrainian power-grid equipment by using malware designed to damage hardware during recovery, not a brief outage.
Books
fromKqed
2 weeks ago

10 Books We're Looking Forward to in Early 2026

Early 2026 releases include translated and original fiction about friendship and nature, celebrity and historical biographies, and a Liza Minnelli memoir.
Media industry
fromWorld Economic Forum
16 hours ago

Understanding Value in Media: Perspectives from Consumers and Industry

Consumers pay for subscriptions because subscriptions signal higher content quality and stronger personal data protection, building trust in established news and streaming brands.
Artificial intelligence
fromFortune
8 hours ago

Claude Code gives Anthropic its viral moment | Fortune

Anthropic's Claude Code and new Cowork transform developer AI into broadly adopted, action-capable assistants that let non-programmers autonomously manage files and tasks.
Social media marketing
fromThe Drum
20 hours ago

Oh Twitter, Twitter, Twitter. Where did it all go wrong?

Twitter must focus on being the best version of itself by fixing integration, combatting abuse, updating ad formats, and competing with Facebook’s growth.
Books
fromKqed
2 weeks ago

Put These 12 Eye-Opening Nonfiction Books on Your 2026 Reading List

Pop culture and corporate power shape individual lives, influencing female self-image, corporate accountability, nature appreciation, and music consumption dynamics.
Social media marketing
fromIndependent
15 hours ago

Sarah Carey: Grok's creepy undressing feature was the final straw, but exodus of politicians from X was long overdue

A social media platform tolerated extreme bullying for years until recent sexualized content prompted greater concern despite occasional humorous and informative posts.
fromThe Drum
12 hours ago

Verasity CRO, Justin Wenczka, on how blockchain is poised to clean up Adtech

There are a lot of interconnected challenges, and many of them revolve around the lack of transparency in the supply chain: where the ads are served, and where the money goes. Back in 2017, P&G chief brand officer Marc Pritchard famously described the media supply chain as, "murky at best, and fraudulent at worst". Nearly five years on, and despite the best efforts of various parties, the real issues remain: opaque methods, debatable numbers, fraudulent views, falling Cost Per Mile.
Books
fromKqed
1 week ago

20 Recommendations From 2025 for Your 2026 Book Club

Twenty 2025 book-club selections that spark conversation through diverse genres, complex characters, family dynamics, psychological ambiguity, and narrative techniques.
fromGlobalworkplaceanalytics
12 hours ago

About - Global Workplace Analytics

Kate Lister is a widely recognized thought leader on trends that are changing the who, what, when, where, why, and how of work. As the founder of Global Workplace Analytics, she has been helping organizations understand, pilot, scale, and optimize their workplace strategies and work practices for nearly two decades. Kate was one of only three witnesses invited to testify before a U.S. Senate committee regarding the post-pandemic potential for distributed work in government.
Major League Baseball
fromLos Angeles Times
9 hours ago

Letters to Sports: Readers debate whether the Dodgers are ruining baseball

Evaluate sports franchise ownership by wisdom, commitment, and management quality rather than wealth, and hold mismanaging owners accountable.
Food & drink
fromsfist.com
20 hours ago

This Week In Food: Fresh Pastry Near Union Square

A Nepalese-Indian restaurant, a French patisserie, and a Fisherman's Wharf pop-up fish market are appearing in San Francisco while Ilcha closes after Valentine's Day.
fromTasting Table
3 hours ago

The 7 Best Oregon Wines To Add To Your Tasting List - Tasting Table

The history of winemaking in Oregon dates back over 150 years, but it wasn't until the 1960s that things really started to take off. The state - particularly the Willamette Valley region - became known for producing pinot noir, and more vineyards were planted to expand the local wine industry. While California produces the lion's share of American wine, Oregon is still considered a leader in the domestic industry, ranking fourth nationally for wine production by volume.
Social media marketing
fromFuturism
7 hours ago

Facebook AI Slop Has Grown So Dark That You May Not Be Prepared

Facebook and Instagram feeds are flooded with AI-generated low-quality, disturbing text-to-video content containing violent and racist imagery that degrades user experience.
Privacy technologies
fromWIRED
9 hours ago

DOGE May Have Misused Social Security Data, DOJ Admits

Law enforcement and immigration agencies are using warrantless data purchases, door raids, and surveillance tech to bypass Fourth Amendment protections.
Major League Baseball
fromDodger Blue
6 hours ago

Andrew Friedman: Kyle Tucker Signing Result Of Dodgers Becoming 'Destination Spot' For Free Agents

Kyle Tucker signed a four-year, $240 million deal with the Dodgers that, with deferrals, averages $57.1 million annually and pushes payroll above $400 million.
fromSlate Magazine
6 hours ago

You See Your Crush. You Lock Eyes. You Hold Your Gaze. Then You Do the Most 2026 Thing Possible.

The English language is a marvelous thing. In just the past few years, we've been treated to the invention of words or terms that have captured new technologies or given voice to how it feels to be alive in 2026: rage bait, rizz, slop, hard pants, nepo baby, brain rot. But occasionally, new phrases arise that describe something much older-perhaps even ancient-to which no one has given a name.
Environment
fromwww.independent.co.uk
21 hours ago

The emergency RHS plans protecting its gardens from threat of water droughts

Independent solicits donations to fund open-access journalism; RHS implements emergency water-capture investments and urges gardeners to prepare for climate-driven droughts and flooding.
Writing
fromwww.theguardian.com
12 hours ago

To say I was the favourite would imply I was liked': Mark Haddon on a loveless childhood

Childhood sensory intensity and constant household objects produce a bittersweet longing distinct from a desire to return to the past.
Environment
fromHuffPost
4 years ago

Ontario Pension Plan-Owned U.K. Airport Will Wreak Havoc On Climate, Say Villagers

Ontario Teachers' Pension Plan ownership enabled a planned airport expansion that would add flights and parking and raise carbon emissions, triggering broad local and international climate opposition.
Media industry
fromwww.theguardian.com
15 hours ago

When brand meets blood: inside the business of being a Beckham

Public familial rift between David and Victoria Beckham and son Brooklyn, driven by accusations about image manipulation and authenticity, threatens serious personal and PR damage.
Privacy technologies
fromPCMAG
7 years ago

Why Google Is Embracing Blockchain

Google's exploration of blockchain could enable greater user control of data and help address privacy scandals while evolving its cloud-dominated business model.
Environment
fromwww.npr.org
10 hours ago

As the winter storm rages, here's what to know in your state

A powerful winter storm will bring heavy snow, dangerous ice, and bitter cold across the eastern two-thirds of the U.S., causing widespread hazards and travel disruptions.
Media industry
fromwww.theguardian.com
15 hours ago

Blind date: He referenced the six seven meme. We're two generations too old for it and I had no idea how to react'

Two strangers meet for a blind dinner date, share candid impressions and awkward moments, and matches use applicants' answers with photos selected by organizers.
Marketing tech
fromMarTech
1 day ago

Find out if AI-driven disruption is coming for your industry | MarTech

LLMs are reshaping consumer discovery and can collapse comparison layers, forcing brands to reclaim direct relationships through loyalty, exclusive data, and integrated experiences.
Wine
fromTasting Table
1 day ago

The One Whiskey Barrel Aged Wine We'll Always Add To Our Cart - Tasting Table

1924 Whiskey Barrel Aged Red Blend delivers a fruity, smooth profile with candied berry, vanilla, maple, subtle spice, and a long, lingering finish.
Writing
fromFar Out Magazine
1 day ago

Is Substack being taken over by marketing?

Substack has shifted from a niche, text-focused haven into a broader platform attracting musicians and diverse creators, altering audience discovery and creator independence.
English Premier League
fromwww.fourfourtwo.com
1 day ago

Grab a VIP ticket for just 72 as Everton take on Leeds this Monday Will Dominic Calvert-Lewin return to haunt his old club?

Everton host Leeds Monday night; both seek three points as Everton chase Europe and Leeds fight relegation, with key players returning and notable injuries.
Wine
fromElite Traveler
1 day ago

How Tuscany's Food and Wine Power Couple Took Over West London

Trogolo is a cozy west-London Tuscan trattoria combining rustic, contemporary design with seasonal Tuscan dishes and a standout list of Mazzei family wines including IPSUS.
#yulia-tymoshenko
Europe news
fromwww.aljazeera.com
1 week ago

Russia-Ukraine war: List of key events, day 1,423

Russian forces continued offensive operations, seizing settlements, striking energy and military targets, causing civilian casualties, widespread power outages, and prompting emergency repairs and humanitarian concerns.
English Premier League
fromESPN.com
1 week ago

VAR review: Should Man United's Dalot have been sent off vs. Man City?

VAR upheld a yellow for Dalot because contact was deemed glancing, with referee communication and match timing influencing the VAR review.
#miami-dolphins
fromMiami Herald
6 months ago
Miami Dolphins

Greg Cote's Hot Button Top 10: Dolphins open camp, Marlins & Messi stay hot & more

Dolphins face a must-win training camp season under pressure, Marlins surge toward contention, and Inter Miami rides Lionel Messi's prolific scoring form.
fromSun Sentinel
5 hours ago
Miami Dolphins

Dolphins interview former UM player, coach for defensive coordinator job

Jeff Hafley interviewed Clint Hurtt, former Miami Hurricanes player and coach and ex-Seahawks defensive coordinator, for the Dolphins' defensive coordinator vacancy.
#manchester-city
fromwww.fourfourtwo.com
8 hours ago
Manchester City

Is Man City vs Wolves on TV? Live streams, watch online as Premier League title hopefuls look for a reaction against Wanderers

fromwww.fourfourtwo.com
8 hours ago
Manchester City

Is Man City vs Wolves on TV? Live streams, watch online as Premier League title hopefuls look for a reaction against Wanderers

Real Madrid
fromwww.espn.com
11 hours ago

Transfer rumors, news: Alexander-Arnold not told to leave Real Madrid - ESPN

Trent Alexander-Arnold has not been told to leave Real Madrid; Jean-Philippe Mateta seeks to exit Crystal Palace amid AC Milan interest.
#mike-mccarthy
LGBT
fromAdvocate.com
21 hours ago

Daily newsletter 1/23

Vice President JD Vance framed abortion rights and LGBTQ+ equality as existential threats while legal and political actions erode LGBTQ protections and trans youth privacy.
New York Islanders
fromEyes On Isles
6 hours ago

NY Islanders return home for matinee showdown with the upstart Buffalo Sabres

Bo Horvat is expected to return to the Islanders' lineup, restoring scoring, special teams impact, and face-off strength as New York hosts a surging Buffalo team.
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