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Blue SkyfromFuncheap
3 hours ago1-Hour Intro to Personal Safety & Self-Defense (Sports Basement)
This class introduces students to IMPACT Bay Area 's approach to personal safety. We think of self-defense as a spectrum that starts with the first feelings in your body when you notice a situation might not be safe, through physical self-defense if necessary, all the way to what you can do to take care of yourself after something happens. Learn to recognize and honor your own intuition, develop assertive body language and powerful verbal skills, and practice simple and effective physical strike techniques!
Wellness
fromBusiness Insider
2 hours agoA CEO who wakes up without an alarm shared 5 tips to help you be a morning person by hacking your body's internal clock
Regular morning light exposure, reduced evening light, and consistent sleep and meal timing can retrain circadian rhythm to create morning energy and better overall health.
Digital life
fromTechCrunch
3 hours agoMeta centralizes Facebook and Instagram support, tests AI support assistant | TechCrunch
Meta launches a centralized AI-powered support hub for Facebook and Instagram to improve account recovery, reporting, and AI assistance amid user complaints about account losses.
EU data protection
fromElectronic Frontier Foundation
2 hours agoEU's New Digital Package Proposal Promises Red Tape Cuts but Guts GDPR Privacy Rights
The proposed Digital Omnibus would weaken GDPR protections by narrowing personal data definitions and cutting compliance in ways that favor industry over user privacy.
EU data protection
fromwww.theguardian.com
5 hours agoIrish authorities asked to investigate Microsoft over alleged unlawful data processing by IDF
Microsoft's Azure allegedly stored vast amounts of Palestinians' communications, enabling Israeli military surveillance and targeted operations, prompting an ICCL complaint to Ireland's Data Protection Commission.
Privacy professionals
fromTechCrunch
2 hours agoSanctioned spyware maker Intellexa had direct access to government espionage victims, researchers say | TechCrunch
Intellexa staff had remote access to some customers' Predator surveillance systems, enabling viewing of personal data collected from hacked phones.
EU data protection
fromThe Cyber Express
8 hours agoUK's Cookie Enforcement Campaign Brings 95% Of Top Websites Into Compliance - The Cyber Express
UK regulator enforcement brought 979 of the top 1,000 websites into cookie-consent compliance, giving about 40 million users greater control over tracking.
Marketing tech
fromExchangewire
6 hours agoClinch Unveils New AI Data Agents to Elevate Content Orchestration, Reporting, & Analytics Across All Channels
Clinch's AI Copilot adds AI data agents enabling conversational campaign analysis, instant insights, and natural-language visual reports for real-time optimization.
Books
fromwww.theguardian.com
5 hours agoAll My Precious Madness by Mark Bowles review a deliciously sweary, prize-winning monologue
All My Precious Madness is a sweary, audio-suited monologue giving voice to Henry Nash, exploring working-class identity, masculinity, and academic resentment, narrated by Paul Hilton.
Social media marketing
fromSocial Media Today
20 hours agoMeta Announces Updates for the Instagram Marketing API
Instagram Insights Graph API adds Reels 'views' metrics—crossposted_views and facebook_views—and extends publishing features with Trial Reels support and media deletion for partnership management.
SF music
fromKqed
1 day agoUnsigned and Hella Broke: The East Bay's Dirt-Hustling 1990s Hip-Hop Subculture | KQED
Bay Area underground hip-hop cultivated international DIY touring networks and independent collectives that broadened the region's musical influence beyond mainstream 'Yay Area' mobb styles.
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