#workplace-wellness

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Mental health
fromInc
16 hours ago

Workplace Stress and Bullying Are Linked to 840,000 Deaths a Year, New Study Finds

Psychosocial workplace factors are responsible for over 840,000 premature employee deaths annually due to stress-related disorders.
#leadership
Careers
fromFast Company
23 hours ago

No, you can't upskill your culture. But you can upskill your leaders

Unconscious communication habits significantly impact organizational culture and employee engagement.
Psychology
fromEntrepreneur
16 hours ago

When Did Escapism Become Leadership's Go-To Strategy?

Avoidance erodes trust and long-term results; empathy is a strategic advantage for building resilient teams.
Psychology
fromFast Company
1 week ago

You can't be disconnected at home and magically connected at work

Leaders often struggle with team engagement due to unrecognized behaviors that disconnect them from their teams.
Careers
fromFast Company
23 hours ago

No, you can't upskill your culture. But you can upskill your leaders

Unconscious communication habits significantly impact organizational culture and employee engagement.
Psychology
fromEntrepreneur
16 hours ago

When Did Escapism Become Leadership's Go-To Strategy?

Avoidance erodes trust and long-term results; empathy is a strategic advantage for building resilient teams.
Remote teams
fromEntrepreneur
4 days ago

Why Always Being Available Is Holding Your Business Back

Constant availability hinders leadership and business growth by preventing teams from developing their own judgment.
Psychology
fromFast Company
1 week ago

You can't be disconnected at home and magically connected at work

Leaders often struggle with team engagement due to unrecognized behaviors that disconnect them from their teams.
Wellness
fromPsychology Today
2 days ago

Workplace Details That Can Make or Break Your Day

Day-to-day workplace conditions significantly influence employee engagement, productivity, and retention.
#stress-management
Careers
fromFortune
18 hours ago

Meta executive says he only gets stressed five times a year and that it's actually a 'useful signal' | Fortune

Stress can be a useful signal for prioritizing important work, as demonstrated by Meta's CTO Andrew Bosworth.
Mental health
fromEntrepreneur
1 day ago

Meta's CTO Claims He Rarely Feels Stressed Out - Here Are His Top Strategies to Stay That Way

Andrew Bosworth experiences stress only a few times a year, managing it through exercise, deep breathing, and family time.
Mental health
fromEntrepreneur
1 day ago

Meta's CTO Claims He Rarely Feels Stressed Out - Here Are His Top Strategies to Stay That Way

Andrew Bosworth experiences stress only a few times a year, managing it through exercise, deep breathing, and family time.
Careers
fromFortune
18 hours ago

Meta executive says he only gets stressed five times a year and that it's actually a 'useful signal' | Fortune

Stress can be a useful signal for prioritizing important work, as demonstrated by Meta's CTO Andrew Bosworth.
Mental health
fromEntrepreneur
1 day ago

Meta's CTO Claims He Rarely Feels Stressed Out - Here Are His Top Strategies to Stay That Way

Andrew Bosworth experiences stress only a few times a year, managing it through exercise, deep breathing, and family time.
Mental health
fromEntrepreneur
1 day ago

Meta's CTO Claims He Rarely Feels Stressed Out - Here Are His Top Strategies to Stay That Way

Andrew Bosworth experiences stress only a few times a year, managing it through exercise, deep breathing, and family time.
Mindfulness
fromFast Company
1 hour ago

4 science-backed skills to start flourishing and change your life

Flourishing is a learnable skill that can be developed through practice and simple exercises.
Exercise
fromCNET
21 hours ago

Do Walking Pads Improve Your Fitness? I Tested 2 While I Worked

Walking pads are effective for maintaining step count while working from home, offering speeds up to 6 mph.
#mental-health
Medicine
fromPsychology Today
14 hours ago

The Health of American Surgeons, We Are Not Okay

The Pitt accurately portrays the mental health struggles faced by medical professionals, highlighting the alarming rates of physician suicide.
fromIndependent
4 days ago
Education

'I stood up to my workplace bully - everyone tells you not to, but fighting back was my therapy'

Medicine
fromPsychology Today
14 hours ago

The Health of American Surgeons, We Are Not Okay

The Pitt accurately portrays the mental health struggles faced by medical professionals, highlighting the alarming rates of physician suicide.
fromIndependent
4 days ago
Education

'I stood up to my workplace bully - everyone tells you not to, but fighting back was my therapy'

#remote-work
Remote teams
fromThe Queen Zone
2 days ago

Why Americans are refusing to return to the office full-time: 11 valid reasons

Many professionals prefer remote work over returning to the office due to cost savings and improved work-life balance.
fromWorld Economic Forum
1 week ago
Careers

Rethinking workplace energy: Why our assumptions can lead to burnout

Legacy imprints from traditional work environments shape current perceptions of motivation and exhaustion in modern work settings.
fromSlate Magazine
3 weeks ago
Remote teams

This Is a Normal Part of Working Today. I Don't Understand How People Do It Without Losing Their Minds.

Remote work culture can create stress due to constant connectivity expectations on platforms like Slack.
Remote teams
fromThe Olympian
21 hours ago

These are the 10 best states to work from home. Where is Washington on the list?

Washington state ranks among the top 10 states for remote work due to favorable conditions for telecommuting.
Remote teams
fromThe Queen Zone
2 days ago

Why Americans are refusing to return to the office full-time: 11 valid reasons

Many professionals prefer remote work over returning to the office due to cost savings and improved work-life balance.
Remote teams
fromPsychology Today
4 days ago

Why Hybrid Work Feels Harder Than It Should

Organizations face challenges in managing boundary decisions in remote and hybrid work environments, leading to inconsistent expectations and employee dissatisfaction.
Careers
fromWorld Economic Forum
1 week ago

Rethinking workplace energy: Why our assumptions can lead to burnout

Legacy imprints from traditional work environments shape current perceptions of motivation and exhaustion in modern work settings.
Remote teams
fromSlate Magazine
3 weeks ago

This Is a Normal Part of Working Today. I Don't Understand How People Do It Without Losing Their Minds.

Remote work culture can create stress due to constant connectivity expectations on platforms like Slack.
#home-office
Remodel
fromAol
1 day ago

15 Home Office Design Ideas to Inspire Fun

Transforming a home office with personality and fun enhances focus and productivity.
Remodel
fromAol
1 day ago

15 Home Office Design Ideas to Inspire Fun

Transforming a home office involves mixing vintage and modern elements, using colorful rugs, and creating an inspiring workspace.
Remodel
fromYahoo Shopping
1 day ago

15 Home Office Design Ideas to Inspire Fun

Transforming a home office involves mixing vintage and modern elements, using colorful rugs, and adding personality to create an inspiring workspace.
Remodel
fromAol
1 day ago

15 Home Office Design Ideas to Inspire Fun

Transforming a home office with personality and fun enhances focus and productivity.
Remodel
fromAol
1 day ago

15 Home Office Design Ideas to Inspire Fun

Transforming a home office involves mixing vintage and modern elements, using colorful rugs, and creating an inspiring workspace.
Remodel
fromYahoo Shopping
1 day ago

15 Home Office Design Ideas to Inspire Fun

Transforming a home office involves mixing vintage and modern elements, using colorful rugs, and adding personality to create an inspiring workspace.
#work-life-balance
fromSilicon Canals
1 day ago
Productivity

People who answer emails at 11 PM aren't more committed than people who don't - they've lost the boundary between availability and identity, and the late-night reply isn't proof that they care more about the work, it's proof that the work has colonized every hour of their day, and they stopped noticing because the invasion happened so gradually it felt like dedication instead of surrender - Silicon Canals

fromIndependent
2 days ago
Careers

This Working Life: 'I wanted to excel in my career, but I was feeling guilty being away half the week'

Wellness
fromFortune
2 days ago

Craving work-life balance is a huge red flag, says Fortune 500 CEO-and like Barack Obama, he happily works through the weekends | Fortune

Work-life balance concerns may indicate dissatisfaction with one's job rather than actual hours worked.
Remote teams
fromThe Queen Zone
1 month ago

12 Reasons Employees Are Putting Work-Life Balance First

Work-life balance is a priority for U.S. employees, with 85% experiencing burnout and a demand for change in workplace dynamics.
Productivity
fromSilicon Canals
1 day ago

People who answer emails at 11 PM aren't more committed than people who don't - they've lost the boundary between availability and identity, and the late-night reply isn't proof that they care more about the work, it's proof that the work has colonized every hour of their day, and they stopped noticing because the invasion happened so gradually it felt like dedication instead of surrender - Silicon Canals

Being constantly available for work can lead to losing personal identity and boundaries.
fromIndependent
2 days ago
Careers

This Working Life: 'I wanted to excel in my career, but I was feeling guilty being away half the week'

Wellness
fromFortune
2 days ago

Craving work-life balance is a huge red flag, says Fortune 500 CEO-and like Barack Obama, he happily works through the weekends | Fortune

Work-life balance concerns may indicate dissatisfaction with one's job rather than actual hours worked.
Remote teams
fromThe Queen Zone
1 month ago

12 Reasons Employees Are Putting Work-Life Balance First

Work-life balance is a priority for U.S. employees, with 85% experiencing burnout and a demand for change in workplace dynamics.
Relationships
fromFast Company
1 day ago

The older you get, the harder it is to make friends at work. Here's why

Aging brings new challenges to making friends at work due to family obligations and changing social dynamics.
World news
fromYahoo News
3 days ago

As the world faces yet another crisis, why are leaders still resisting remote work?

Cairo imposes a curfew to address energy shortages amid Gulf conflict, while various countries adopt measures to confront resource scarcity.
Marketing
fromForbes
4 days ago

Soft Skills Are Back ... And May Be Here To Stay!

Soft skills are increasingly important in the AI age, reflecting a shift similar to the post-millennial era's clash between generations.
Psychology
fromFast Company
1 day ago

Want to live a longer, happier life? Science says work to be more successful (but not in the way you might think)

Engagement in pursuing goals, rather than achieving them, correlates with longer, more fulfilling lives.
Humor
fromFast Company
1 week ago

Meetings, egos, 'circling back': The 'corporate ick' that drives workers away

Corporate jargon and performative behaviors in the workplace are causing frustration among employees, reflecting a desire for authenticity and human connection.
Health
fromTNW | Future-Of-Work
1 week ago

Why modern workplaces are rethinking hydration and employee performance

Dehydration affects many Americans, impacting health and productivity, prompting workplaces to improve access to clean, cold water.
Remote teams
fromOur Weekly
1 day ago

The Future of work

The future of work is defined by automation, AI, and remote work, presenting both challenges and opportunities for workforce transformation.
#relationships
Relationships
fromTheZenParent
1 day ago

Why So Many Couples Sound Like They're Managing a Startup - TheZenParent

Modern relationships increasingly resemble workplace dynamics, focusing on efficiency and productivity rather than traditional expressions of love.
Psychology
fromFast Company
4 days ago

Want to improve your work relationships? Try this

Building relationships with diverse values can enhance professional connections and personal growth.
Relationships
fromTheZenParent
1 day ago

Why So Many Couples Sound Like They're Managing a Startup - TheZenParent

Modern relationships increasingly resemble workplace dynamics, focusing on efficiency and productivity rather than traditional expressions of love.
Psychology
fromFast Company
4 days ago

Want to improve your work relationships? Try this

Building relationships with diverse values can enhance professional connections and personal growth.
Wellness
fromEntrepreneur
3 days ago

6 New Books That Treat Wellness Like the Business Strategy It Is

Entrepreneurs need better filters for information, focusing on practical tools for health, clarity, and stamina.
UX design
fromFast Company
1 week ago

5 signs your team isn't aligned even if they're all nodding

Illusion of alignment in teams leads to miscommunication and inefficiency, causing frustration and wasted energy.
#energy-crisis
World news
fromThe Conversation
3 days ago

As the world faces yet another crisis, why are leaders still resisting remote work?

Cairo imposes a curfew to address energy shortages amid Gulf conflict, while various countries adopt measures to confront resource scarcity.
Remote teams
fromPhys
3 days ago

As the world faces yet another crisis, why are leaders still resisting remote work?

Cairo imposes a curfew to address energy shortages amid Gulf conflict, while other regions adopt various measures to manage resource scarcity.
World news
fromThe Conversation
3 days ago

As the world faces yet another crisis, why are leaders still resisting remote work?

Cairo imposes a curfew to address energy shortages amid Gulf conflict, while various countries adopt measures to confront resource scarcity.
Remote teams
fromPhys
3 days ago

As the world faces yet another crisis, why are leaders still resisting remote work?

Cairo imposes a curfew to address energy shortages amid Gulf conflict, while other regions adopt various measures to manage resource scarcity.
#burnout
Productivity
fromSilicon Canals
1 week ago

The workers most likely to burn out aren't always the ones doing the most - they're the ones who can't tell the difference between urgent and important - Silicon Canals

Workers overwhelmed by urgency rather than importance are more likely to experience burnout.
Careers
fromFast Company
3 weeks ago

Burnt-out managers are destroying teams. These 5 daily habits reverse it

Burnout among managers is prevalent, but resilience can be built through specific daily habits, including openly practicing self-care.
Productivity
fromSilicon Canals
1 week ago

The workers most likely to burn out aren't always the ones doing the most - they're the ones who can't tell the difference between urgent and important - Silicon Canals

Workers overwhelmed by urgency rather than importance are more likely to experience burnout.
Careers
fromFast Company
3 weeks ago

Burnt-out managers are destroying teams. These 5 daily habits reverse it

Burnout among managers is prevalent, but resilience can be built through specific daily habits, including openly practicing self-care.
Relationships
fromFast Company
2 days ago

What to say when someone compliments you at work

Handling compliments effectively is crucial for building relationships and maintaining a positive self-image.
Mindfulness
fromFast Company
3 days ago

4 Stoic rules to master your emotions at work

Stoicism teaches that one can control their response to external frustrations and focus on what is within their control.
Careers
fromSlate Magazine
1 day ago

I Know My Company Doesn't Frown Upon Workplace Romance. But One Employee Is Taking It Too Far.

Addressing inappropriate workplace behavior is essential, even if it doesn't violate company policy.
Remote teams
fromInc
4 days ago

Why So Many Workers Say the Office is Making Them Look Worse

Employees are increasingly blaming poor office air quality for negative health effects and appearance changes, leading to resistance against in-person work mandates.
Relationships
fromPsychology Today
4 days ago

When Your Career Is Stable, but Your Relationships Arent't

Maintaining external functioning amidst internal distress is a strength, but it shouldn't be endlessly sustained or ignored.
Productivity
fromFast Company
1 week ago

5 ways to take breaks at work even when you're time crunched

Modern workdays are designed for productivity, leaving little room for recovery, yet short breaks can be integrated into daily routines.
Psychology
fromSilicon Canals
16 hours ago

Research suggests the habit of deferring happiness - 'I'll enjoy life when the kids leave, when I retire, when things calm down' - isn't patience, it's a pattern that simply moves the horizon forward no matter how much you achieve - Silicon Canals

Delaying happiness for future rewards leads to increased misery in the present without guaranteeing future satisfaction.
Careers
fromFortune
1 day ago

Fewer than 1 in 4 workers feel their job is safe. Here's why worker 'FOBO'-fear of becoming obsolete-is hurting companies | Fortune

Job insecurity is pervasive across sectors, with many workers fearing layoffs and feeling their positions are not safe.
Careers
fromYourTango
2 days ago

11 Career-Ending Habits Of People Who Make Terrible Co-Workers

Navigating office politics is essential for career growth, and recognizing detrimental habits can improve workplace relationships.
Mental health
fromSilicon Canals
2 days ago

Not everyone who works through the weekend is ambitious. Some people learned a long time ago that the cost of stopping isn't lost productivity, it's the immediate surfacing of everything the work was keeping quiet - Silicon Canals

Work can serve as a means of emotional suppression, masking deeper issues rather than addressing them.
Careers
fromSlate Magazine
1 day ago

We're Going to Have to Let Our Receptionist Go for What Feels Like a Cruel Reason. I Wish It Didn't Have to Be This Way.

A law firm faces staffing issues due to a receptionist's childcare problems, impacting office operations and client interactions.
Careers
fromBusiness Matters
2 days ago

How resilient leaders help their teams thrive through change

Resilience in business means continuing to move forward despite challenges and is heavily influenced by effective leadership.
Psychology
fromSilicon Canals
6 days ago

The quiet power of emotional intelligence at work - Silicon Canals

Higher emotional intelligence significantly impacts workplace outcomes, with individuals earning $29,000 more annually and accounting for 58% of performance.
Careers
fromSlate Magazine
3 days ago

My Boss Keeps Sending Me Cryptic and Infuriating Messages. I Ignore Them Every Time.

Workplace dynamics can be challenging, especially when a supervisor's behavior feels condescending despite a strong work ethic and experience.
Remote teams
fromInc
5 days ago

Why Constant Communication Is Backfiring on Your Team

Hyper-responsiveness in communication undermines team performance by sacrificing depth for speed, leading to stress and reduced creativity.
#work-stress
Careers
fromwww.businessinsider.com
4 days ago

Meta CTO says he feels stressed out 4-5 times a year and he knows the 'trigger'

Andrew Bosworth manages work stress through prioritization, deep breathing, exercise, and family time, feeling stressed only a few times a year.
Mental health
fromFast Company
1 month ago

Everything you're doing about work stress is wrong. Here's what to do instead

Chronic stress is a major issue affecting employees, leading to burnout and decreased productivity despite attempts to manage stress.
Careers
fromwww.businessinsider.com
4 days ago

Meta CTO says he feels stressed out 4-5 times a year and he knows the 'trigger'

Andrew Bosworth manages work stress through prioritization, deep breathing, exercise, and family time, feeling stressed only a few times a year.
Mental health
fromFast Company
1 month ago

Everything you're doing about work stress is wrong. Here's what to do instead

Chronic stress is a major issue affecting employees, leading to burnout and decreased productivity despite attempts to manage stress.
Mental health
fromPsychology Today
2 weeks ago

Why Your Company's Wellness Programs Keep Missing the Point

Disconnection in the workplace is often structural, not individual, and requires proper diagnosis to address effectively.
Careers
fromPsychology Today
2 weeks ago

Are You Struggling to Keep Up With Change at Work?

Most workers are experiencing multiple significant changes simultaneously, leading to various states of change fatigue.
Business
fromFast Company
1 month ago

Science shows well-being drives performance. It's no longer even a debate

Most leaders fail to prioritize employee well-being, viewing it as a distraction from productivity rather than recognizing it as a core performance driver.
fromSlate Magazine
1 month ago

My Co-Worker Is Ignoring a Major Part of Her Health. We're All Worse Off Because of It.

My co-worker, "Alyssa," joined the office a few months ago. As far as I can tell, she is significantly hard of hearing but doesn't use any hearing aid. I've tried to train myself to speak loudly and clearly with her (I have family who are going deaf, I get it), but she still often misses part of what I say.
Miscellaneous
#psychological-safety
Mental health
fromFast Company
1 month ago

Psychological safety is the first step. Most companies forget the second

Psychological safety is often misunderstood, focusing on permission to speak rather than protection from informal consequences after speaking up.
fromSilicon Canals
1 month ago
Mental health

Psychology says the people who burn out fastest at work aren't the ones doing the most. They're the ones who never feel safe enough to do less. - Silicon Canals

Mental health
fromFast Company
1 month ago

Psychological safety is the first step. Most companies forget the second

Psychological safety is often misunderstood, focusing on permission to speak rather than protection from informal consequences after speaking up.
fromSilicon Canals
1 month ago
Mental health

Psychology says the people who burn out fastest at work aren't the ones doing the most. They're the ones who never feel safe enough to do less. - Silicon Canals

Mindfulness
fromPsychology Today
1 month ago

The Ginger Rule: Why Leaders Need Better Transitions

Task switching causes attention residue that degrades performance; leaders experience compounded cognitive costs from frequent context shifts between emotional and analytical demands.
fromFast Company
2 months ago

What is 'wellness governance' (and why you should be practicing it)

Being a leader today requires a new level of performance. One that overrides fatigue, can suppress internal signals, and absorbs constant urgency, all while rapidly context-switching. Simply said, modern leadership demands have increased, and not everyone is-or wants to stay-on board. Today's leaders face growing expectations, dynamic responsibilities, and constant pressure to perform amid deep uncertainty and an ever-accelerating business ecosystem.
Wellness
Mental health
fromFast Company
1 month ago

How companies can prioritize the mental health of their employees and take steps to address chronic burnout

Employers must prioritize mental health and foster supportive work environments to address employee burnout caused by external stressors and hustle culture.
Mental health
fromFast Company
1 month ago

Your employees aren't burned out. They're indoors too much

Americans spend 93% of time indoors, causing chronic inflammation and health conditions misdiagnosed as burnout rather than environmental deprivation.
Remote teams
fromInc
1 month ago

The Real Reason Leaders Want Employees to Return to the Office

Return-to-office mandates often stem from leaders' anxiety about loss of control and identity rather than legitimate business needs, potentially rooted in resentment toward younger workers.
fromForbes
1 month ago

How To Improve Your Employees' Focus In The Office

Workplace noise isn't just a nuisance. It's also a stressor and productivity killer, according to a Jabra study from 2024. As someone who likes working in quiet zones, I understand. That's why I recommend leaders spend time considering how their workspace design affects the noise level for their employees.
Remote teams
Mental health
fromFast Company
2 months ago

Stop tracking employee engagement. Try this instead

Engagement tools measure motivation but often fail to capture connectedness, causing widespread employee disconnection despite high engagement scores.
fromAol
2 months ago

65% of workers say 'microshifting' could help with stress and burnout. Here's how you and your employer could benefit from this work-scheduling hack

While some workers are being mandated to return to the office, a growing majority of workers now say they want to "microshift" their workday. Unlike hybrid or remote schedules, in which you work remotely some or all of the time, microshifting is about making small adjustments to your start times, breaks and hours rather than adhering to a rigid nine-to-five schedule.
Mental health
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