Matcha's popularity has surged internationally, but this demand has led to significant shortages in Japan's matcha supply.
9 Spots To Satisfy Your Matcha Craving In London
Matcha is increasingly popular, offering a vibrant and healthy alternative to coffee, and it's become a trend among influencers and wellness enthusiasts.
How TikTok caused a matcha shortage
Matcha's popularity has surged internationally, but this demand has led to significant shortages in Japan's matcha supply.
9 Spots To Satisfy Your Matcha Craving In London
Matcha is increasingly popular, offering a vibrant and healthy alternative to coffee, and it's become a trend among influencers and wellness enthusiasts.
Contrast therapy, involving sessions of infrared sauna followed by cold plunge, is gaining popularity for its purported health benefits.
The rise of this extreme trend shows us why moderation is is more important than ever
Extreme practices like 'rawdogging' may test mental toughness but raise concerns about whether the pursuit of resilience has gone too far.
The wellness trends for 2025 we'll all be talking about
Personalized approaches to health using technology are on the rise.
Integration of conventional and alternative medical treatments is expected to grow.
What's an Emotional Shower, and Why Is It on My Spa Menu?
High-end spas are reinventing showers with multisensory experiences to evoke emotions and enhance relaxation through color, sound, and water pressure.
Teens Are Gamifying Self-Care with Aura Points
Gen Z and A are embracing 'aura points' to enhance self-care and personal energy, blending wellness with social perception.
The biggest wellness trends of 2024 (so far)
The wellness industry is rife with old ideas repackaged as trends, making it crucial to discern genuine advancements from fads.
Do you need a glucose monitor? Wellness enthusiasts are using diabetes arm patches to take control of their blood sugar
CGMs are becoming popular among healthy individuals for proactive health monitoring, despite the unclear research on the implications of blood sugar levels.
5 Health Trends We Debunked This Year
Wellness trends often promise easy solutions, but many lack scientific backing and can lead to wasted time and money.
4 Buzzy Wellness Trends Worth the Hype According to Moon Juice's Founder
Wellness journey started from desperation, leading to the emergence of the glamorous beauty sector.
Does Drinking Your Own Breast Milk Prevent You From Getting Sick?
Breast milk's ability to prevent illness in adults is unproven.
A No-Bullshit Guide to Cold Plunges, Microdosing,Testosterone
Trying different wellness habits may have differing impacts, some positive, some less effective. The influx of wellness trends in 2024 reflects a growing focus on health and fitness post-Covid.