"You may have already encountered ear seeding without knowing it. This centuries-old practice is suddenly cropping up everywhere, from beauty TikTok to in-flight wellness kits. Claims abound that pressing these tiny beads into your ears can ease a host of travel woes, including motion sickness and that dreaded post- plane puff. But what exactly is it? Does it actually work, or is it just the latest wellness hack du jour?"
"These points are mapped according to auriculotherapy, a branch of Traditional Chinese Medicine (TCM) which sees the ear as a microsystem of the whole body. Just as acupuncture needles are placed along meridians for balance, ear seeding stimulates similar points - without needles - by applying pressure to specific points on the ear that are said to have direct influence over various organs and systems within the body."
"By pressing tiny seeds or beads into those points, you can directly influence the flow of qi - or energy - to specific organs, circulation, hormones, even our emotions. They're non-invasive, an alternative to ear acupuncture, and create a whisper of stimulation - just enough for the body to remember its own healing pathways. Most patients find them immediately calming, like a moment of reset for the mind and the body."
Ear seeding involves affixing tiny beads or studs to specific pressure points on the ear mapped by auriculotherapy. Auriculotherapy treats the ear as a microsystem connected to the whole body, so stimulation of ear points is believed to influence organs, circulation, hormones, and emotions. Traditional seeds have been joined by gold, silver, and crystal studs as non-invasive alternatives to ear acupuncture. Practitioners describe the method as a subtle stimulus that helps the body recall healing pathways and produces immediate calming effects for many users. Modern mapping by Paul Nogier in the 1950s shaped contemporary ear reflexology, while popularity has surged in recent wellness trends.
Read at CN Traveller
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