#emotion regulation

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#emotion-regulation
Psychology Today
6 days ago
Mental health

The Brain-Body Connection and the Vagus Nerve

The brain-body connection is vital for emotion regulation, with the vagus nerve playing a key role, especially under stress. [ more ]
Psychology Today
1 month ago
Psychology

Teens' Internalizing and Externalizing Behaviors and Their Effects

Adolescents with internalizing and externalizing symptoms face challenges in emotion regulation, affecting their social skills and increasing risk-taking behaviors. [ more ]
The Gottman Institute
7 months ago
Relationships

How Emotion Regulation Can Transform Your Conflict Cycle

Many couples lack self-soothing strategies during conflict discussions, leading to emotional dysregulation.
Emotion regulation is vital for effective communication in relationships to prevent escalating conflicts. [ more ]
Mail Online
2 months ago
OMG science

Blushing is a gut reaction to your own karaoke, scientists prove

Teenage girls blushed more watching videos of themselves singing in a karaoke session. [ more ]
Irish Independent
3 months ago
Parenting

Children given digital devices when they're having tantrums don't learn to regulate emotions, study finds

Children may develop emotion regulation issues if parents use digital devices to calm them, leading to anger management problems later in life. [ more ]
Psychology Today
6 days ago
Mental health

The Brain-Body Connection and the Vagus Nerve

The brain-body connection is vital for emotion regulation, with the vagus nerve playing a key role, especially under stress. [ more ]
Psychology Today
1 month ago
Psychology

Teens' Internalizing and Externalizing Behaviors and Their Effects

Adolescents with internalizing and externalizing symptoms face challenges in emotion regulation, affecting their social skills and increasing risk-taking behaviors. [ more ]
The Gottman Institute
7 months ago
Relationships

How Emotion Regulation Can Transform Your Conflict Cycle

Many couples lack self-soothing strategies during conflict discussions, leading to emotional dysregulation.
Emotion regulation is vital for effective communication in relationships to prevent escalating conflicts. [ more ]
Mail Online
2 months ago
OMG science

Blushing is a gut reaction to your own karaoke, scientists prove

Teenage girls blushed more watching videos of themselves singing in a karaoke session. [ more ]
Irish Independent
3 months ago
Parenting

Children given digital devices when they're having tantrums don't learn to regulate emotions, study finds

Children may develop emotion regulation issues if parents use digital devices to calm them, leading to anger management problems later in life. [ more ]
moreemotion-regulation
Calm Sage - Your Guide to Mental and Emotional Well-being
10 months ago
Mental health

Aging Gracefully, Living Joyfully: The Secret Behind Why Older People Are Happier

Older people report higher levels of happiness and life satisfaction than younger generations.
Factors such as focusing on positive aspects of life and strong social connections contribute to happiness in old age. [ more ]
#happiness in old age
Calm Sage - Your Guide to Mental and Emotional Well-being
10 months ago
Wellness

Aging Gracefully, Living Joyfully: The Secret Behind Why Older People Are Happier

Older people report higher levels of happiness and life satisfaction than younger generations.
Factors such as focusing on positive aspects of life and strong social connections contribute to happiness in old age. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
10 months ago
Wellness

Aging Gracefully, Living Joyfully: The Secret Behind Why Older People Are Happier

Older people report higher levels of happiness and life satisfaction than younger generations.
Factors such as focusing on positive aspects of life and strong social connections contribute to happiness in old age. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
10 months ago
Wellness

Aging Gracefully, Living Joyfully: The Secret Behind Why Older People Are Happier

Older people report higher levels of happiness and life satisfaction than younger generations.
Factors such as focusing on positive aspects of life and strong social connections contribute to happiness in old age. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
10 months ago
Wellness

Aging Gracefully, Living Joyfully: The Secret Behind Why Older People Are Happier

Older people report higher levels of happiness and life satisfaction than younger generations.
Factors such as focusing on positive aspects of life and strong social connections contribute to happiness in old age. [ more ]
morehappiness in old age
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