#cognitive-function
#cognitive-function

Twice-daily electric current therapy could help reverse Alzheimer's

Zapping the brain with electricity twice a day may reverse symptoms of Alzheimer's disease.

All 63 patients in the study showed improved scores in word recall and recognition after six weeks. [ more ]

New York Post

Wasabi linked to 'really substantial' boost in memory: study

Wasabi could improve memory, according to a study from Japan's Tohoku University.

The study found that a bioactive compound in wasabi, called 6-MSITC, improved working and episodic memory in older adults. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

ADHD and Exercise: The Power of Exercise in Managing ADHD

Exercise can be beneficial for individuals with ADHD by improving focus and reducing impulsivity.

Physical activity helps release chemicals in the brain that act as mood stabilizers and attention boosters.

Regular exercise can improve cognitive function and executive functioning in individuals with ADHD. [ more ]

www.nytimes.com

How to Salvage Your Day After a Bad Night's Sleep

Sleep deprivation has numerous negative effects on cognitive function and mental health.

Even a couple of nights with a few hours of sleep less than recommended can lead to the same profile of impairments as total sleep deprivation.

Taking a nap can help mitigate the negative effects of sleep deprivation and improve cognitive performance. [ more ]

New York Post

Consumption of popular fruit may reduce dementia risk: study

Eating strawberries every day may reduce the risk of dementia for middle-aged people.

Strawberries contain antioxidants that have been linked to cognitive enhancements.

Ellagitannins and ellagic acid in strawberries have anti-inflammatory and antioxidant properties. [ more ]

morecognitive function

Inverse

2 months ago

A Stress Neurobiologist Reveals the Key Thing We Are All Missing For Good Mental Health

Microbes in our gut can affect mood and mental health.

Transplanting microbes can cause symptoms in animals similar to those in people with psychiatric disorders. [ more ]

ScienceDaily

Active components of ginkgo biloba may improve early cognitive recovery after stroke

People with ischemic stroke may have better early recovery of cognitive function if treated with a combination of biologically active components of ginkgo biloba.

The study analyzed the cognitive recovery of participants who were treated with daily injections of ginkgo diterpene lactone meglumine. [ more ]

www.eastbaytimes.com

Best Nootropics for Brain Health 2024: Top Supplements for Memory, Focus, & Mood

TakeTakeaway 1: TakeThesis is the best overall nootropic supplement due to its diverse formulas and personalized subscriptions.

TakeTakeaway 2: The TakeThesis line includes six different blends targeting different aspects of cognitive function, supported by evidence-backed ingredients. [ more ]

www.theguardian.com

Comfort eating can impair body's recovery from stress, study shows

Eating fatty foods during times of stress can impair the body's recovery and increase the risk of heart disease.

Nibbling on fruits and vegetables instead of unhealthy snacks can help reduce the negative effects of stress on mental health and cognitive function. [ more ]

Entrepreneur

2 months ago

Productivity

How Taking Daily Walks Have Enhanced My Productivity and Creativity | Entrepreneur

Daily walks boost creativity by generating ideas, aided by research.

Walking enhances cognitive function, improving clear thinking and memory retention. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

2 months ago

Parenting

Does Less Screen Time Mean A Healthier Mind And Body?

Excessive screen time can negatively impact brain functioning and relationships.

Watching educational or informational programs can have a positive effect on cognitive function. [ more ]

www.mediaite.com

Left-wing politics

Biden Makes Stunning Mexico-Egypt Gaffe in WH Presser

President Biden made a gaffe by confusing Mexico with Egypt during a press conference.

The gaffe comes just hours after a Special Counsel report criticized Biden's cognitive function. [ more ]

www.theguardian.com

Mental health

Playing a musical instrument or singing is linked to better memory in older age

Playing a musical instrument or joining a choir can improve memory and thinking skills in older adults.

Both playing an instrument and singing are linked to better brain health, particularly executive function. [ more ]

www.theguardian.com

Mental health

Not black and white: are crossword puzzles really good for your brain?

Crossword puzzles may help maintain cognitive function in older adults.

A positive mindset and engagement in mentally stimulating activities may contribute to brain health. [ more ]

www.courant.com

Mental health

Brain fog caused by long Covid is real. These doctors have advice for managing it

Long COVID, including brain fog, is devastating and affects cognitive function such as memory and decision-making.

Brain fog is common in adults in their 30s and 40s and can lead to difficulties in work and daily life. [ more ]

www.nytimes.com

What We Know About Multivitamins and Memory

Taking a daily multivitamin may benefit memory and cognitive function in older adults.

Experts caution that the benefits are small and may not translate to significant improvements in daily life. [ more ]

english.elpais.com

4 months ago