Older people who onlywalk 4,000 daily steps once a week still reduce their risk of dying early by a quarter, a study suggests. Staying active is known to bring a wide range of health benefits. But many people in their 60s, 70s and beyond may struggle for a variety of reasons to maintain the step count they used to reach. Until now it has been unclear how much people need to do as they age to reap the rewards.
Loneliness and isolation among older Americans have mostly returned to pre-pandemic rates. That means more than one third of people age 50 to 80 years old, still feel lonely and isolated ( JAMA 2024). While research suggests that loneliness impacts physical and mental health, loneliness is a yearning for connection and belonging that people may be able to address in unexpected ways. One way is to draw upon the power of music.
They were the first generation of Americans to grow up with ultra-processed foods all around them - products typically loaded with extra fat, salt, sugar and flavorings. They were children and young adults at a time when such products, designed to maximize their appeal, proliferated. Now, a study shows, 21% of women and 10% of men in Generation X and the tail end of the Baby Boom generation, now in their 50s and early 60s, meet criteria for addiction to these ultra-processed foods.
For decades, cannabis was painted in narrow strokesassociated with youth culture, countercultural movements, or caricatures of laid-back stoners. But a powerful demographic shift is underway in the United States that challenges those old stereotypes. More than one in five Americans over the age of 50 now consume cannabis, according to multiple surveys. For many older adults, the plant has become more than a recreational choice; it is a practical tool for managing chronic pain, insomnia, nausea, anxiety, and the stressors that accumulate with age.
The annual drowning report released by Royal Life Saving Australia and Surf Life Saving Australia on Tuesday recorded 357 deaths between 1 July 2024 and 30 June 2025 34 more than the previous year's total of 323, and a 27% increase on the 10-year average. One-third of those who drowned were over the age of 65, and drowning deaths among those aged 75 or older had increased by 63% on the 10-year average, the report shows.
Many women experience heightened sexuality in later life, and this can lead to explorations of self-pleasure that were not possible before. Your mother might discover fulfillment beyond her current situation.
West Valley College is implementing initiatives to support older adults in education through a partnership with Successful Aging Solutions and Community Consulting, providing tailored pathways for students aged 50 and older.
Heights and Hills Community Council will honor Grace Church Brooklyn Heights for its significant role in supporting older adultsâ social community and well-being.