Mytime Active, a charitable leisure trust, has launched Prime8-25, an initiative offering a free eight-week membership for older adults in Bromley. Funded by the Bromley Council's Innovation Fund, this program targets those who are new or returning to exercise, including individuals with health issues like dementia. Participants get access to various activities at local leisure centres and benefit from outreach programs to promote exercise's importance. This initiative fosters confidence and encourages social interaction, with community inputs from local organizations aiding in registrations and support.
We understand that taking the first step towards a more active lifestyle can be daunting for many older adults. Prime8-25 removes barriers by offering a supportive, friendly environment where people can try out different activities to find something they enjoy and build confidence at their own pace.
Prime8-25 provides full access to Mytime Active's range of activities at its leisure centres and community spaces, aimed at encouraging older adults to engage in physical activity.
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