New Psychotherapies That Focus on Positive Experiences Could Better Treat Depression and Anxiety
Traditional therapies like CBT help alleviate negative emotions, but they often fail to restore positive feelings, prompting the need for innovative approaches.
What Causes Depression? New Research Confirms Ancient Wisdom
Cognitive Behavioral Therapy (CBT) principles are supported by recent research indicating that changing negative thoughts can drastically reduce negative emotions.
New Psychotherapies That Focus on Positive Experiences Could Better Treat Depression and Anxiety
Traditional therapies like CBT help alleviate negative emotions, but they often fail to restore positive feelings, prompting the need for innovative approaches.
What Causes Depression? New Research Confirms Ancient Wisdom
Cognitive Behavioral Therapy (CBT) principles are supported by recent research indicating that changing negative thoughts can drastically reduce negative emotions.
Hoarding Disorder: MRI Evidence for Emotional Dysregulation
MRI research reveals key neural mechanisms underlying hoarding disorder, emphasizing hyperactivity in areas related to decision-making and emotional processing.
Uncertainty is part of being human, so how can we learn to live with it?
"My father was an enthusiastic traveller, but as he got older he increasingly suffered from what he called travel fever, a vivid term for the acute anxiety felt before a journey..."