#psychotherapy

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#mental-health

The Jewish Roots of Psychotherapy

Jewish thought and culture significantly shaped the development of modern psychotherapy, particularly through foundational figures like Sigmund Freud.

A therapist shouldn't be giving you hugs': readers share bad counselling experiences

Inadequate regulation in psychotherapy can lead to harmful experiences for clients, as illustrated by Karin Blak's story.

Considering Transference-Focused Psychotherapy for BPD

Transference-focused psychotherapy (TFP) offers deep emotional insights, potentially more impactful for some individuals with borderline personality disorder than skills-based therapies like dialectical behavior therapy (DBT).

Opinion | Election Uncertainty Has Broken Our Brains

Uncertainty, especially regarding the future and elections, significantly impacts mental health, contributing to anxiety and confusion.

Ketamine Is Powerful, but Therapy Is the Thing!

Ketamine-assisted psychotherapy maximizes healing through a structured process, emphasizing the importance of preparation and integration alongside medication.

We Impact Each Other

Managing thoughts effectively can lead to improved relationships and alter how others perceive their world.

The Jewish Roots of Psychotherapy

Jewish thought and culture significantly shaped the development of modern psychotherapy, particularly through foundational figures like Sigmund Freud.

A therapist shouldn't be giving you hugs': readers share bad counselling experiences

Inadequate regulation in psychotherapy can lead to harmful experiences for clients, as illustrated by Karin Blak's story.

Considering Transference-Focused Psychotherapy for BPD

Transference-focused psychotherapy (TFP) offers deep emotional insights, potentially more impactful for some individuals with borderline personality disorder than skills-based therapies like dialectical behavior therapy (DBT).

Opinion | Election Uncertainty Has Broken Our Brains

Uncertainty, especially regarding the future and elections, significantly impacts mental health, contributing to anxiety and confusion.

Ketamine Is Powerful, but Therapy Is the Thing!

Ketamine-assisted psychotherapy maximizes healing through a structured process, emphasizing the importance of preparation and integration alongside medication.

We Impact Each Other

Managing thoughts effectively can lead to improved relationships and alter how others perceive their world.
moremental-health
#internal-family-systems

What You Need to Know About Internal Family Systems Therapy

IFS therapy focuses on understanding and uniting the 'parts' and 'Self' for greater healing and transformation.

Even the Worst of Us Are Inherently Good

Humans are inherently good; the parts causing trouble stem from past trauma but aim to protect us.
Healing involves listening to our inner parts to understand their motives.

What You Need to Know About Internal Family Systems Therapy

IFS therapy focuses on understanding and uniting the 'parts' and 'Self' for greater healing and transformation.

Even the Worst of Us Are Inherently Good

Humans are inherently good; the parts causing trouble stem from past trauma but aim to protect us.
Healing involves listening to our inner parts to understand their motives.
moreinternal-family-systems
from Business Insider
1 week ago

There's no room for being a mom when you have cancer

The article illustrates the sudden emotional shift in the author's life sparked by receiving unexpected medical news during a busy day.

My boyfriend finds menstruation unappealing and I feel rejected every month

Respecting boundaries in relationships is crucial, as personal preferences around sex can vary widely from person to person.
#regulation

Voluntary registers and regulation in psychotherapy | Letters

Voluntary registers for psychotherapists ensure qualified practitioners are recognized, emphasizing the need for clearer oversight to protect public interests.

Good psychotherapists will welcome statutory regulation | Letters

A separate regulatory body for psychotherapists is necessary for accountability and public protection.

Voluntary registers and regulation in psychotherapy | Letters

Voluntary registers for psychotherapists ensure qualified practitioners are recognized, emphasizing the need for clearer oversight to protect public interests.

Good psychotherapists will welcome statutory regulation | Letters

A separate regulatory body for psychotherapists is necessary for accountability and public protection.
moreregulation
#ptsd

Landmark review spotlights challenge of judging psychedelic therapies

The FDA is evaluating the use of ecstasy to treat PTSD, with concerns raised about its effectiveness and safety.

FDA's Rejection of MDMA Psychotherapy for Trauma Draws Criticism from Psychedelic Experts

The FDA did not approve MDMA for PTSD therapy, requiring an additional clinical trial.

The Promise of MDMA-Assisted Therapy for Healing Trauma

MDMA-assisted psychotherapy is a promising treatment for PTSD and complex trauma, showing high efficacy and low dropout rates.

The Trauma Paradox

Avoidance is a key feature of PTSD but can worsen symptoms.
Reliance on avoidance may hinder recovery from PTSD.
Psychotherapies effectively address avoidance in PTSD treatment.

The Uncertain Path Forward for Psychedelic Medicine

Unblinded trials compromise reliability, raising efficacy concerns for psychedelic therapy effectiveness in clinical studies.

Landmark review spotlights challenge of judging psychedelic therapies

The FDA is evaluating the use of ecstasy to treat PTSD, with concerns raised about its effectiveness and safety.

FDA's Rejection of MDMA Psychotherapy for Trauma Draws Criticism from Psychedelic Experts

The FDA did not approve MDMA for PTSD therapy, requiring an additional clinical trial.

The Promise of MDMA-Assisted Therapy for Healing Trauma

MDMA-assisted psychotherapy is a promising treatment for PTSD and complex trauma, showing high efficacy and low dropout rates.

The Trauma Paradox

Avoidance is a key feature of PTSD but can worsen symptoms.
Reliance on avoidance may hinder recovery from PTSD.
Psychotherapies effectively address avoidance in PTSD treatment.

The Uncertain Path Forward for Psychedelic Medicine

Unblinded trials compromise reliability, raising efficacy concerns for psychedelic therapy effectiveness in clinical studies.
moreptsd
#emotions

One night I'm a murderer, the next my husband's having an affair. Why do we have the dreams that we do?

Dreams can evoke real emotions, but their meanings are not universally translatable. Context is crucial when interpreting dreams.

The Difference Between Anger and Abuse

Anger, when expressed properly, can signify care and a desire to improve relationships.

How Your Unconscious Mind Guides Your Behavior Every Day

The unconscious mind significantly influences daily emotions and perceptions, demonstrating its ongoing relevance in psychology.

One night I'm a murderer, the next my husband's having an affair. Why do we have the dreams that we do?

Dreams can evoke real emotions, but their meanings are not universally translatable. Context is crucial when interpreting dreams.

The Difference Between Anger and Abuse

Anger, when expressed properly, can signify care and a desire to improve relationships.

How Your Unconscious Mind Guides Your Behavior Every Day

The unconscious mind significantly influences daily emotions and perceptions, demonstrating its ongoing relevance in psychology.
moreemotions
#communication

Berkeley author spent years on a book about sounds and silences.' Then she started losing her hearing.

Elizabeth Rosner's 'Third Ear' emphasizes the importance of deep listening and explores the unspoken nuances of communication through a hybrid narrative style.

Do you feel stuck? It's time to simplify your thinking

Avoid reading anything composed by ChatGPT, as its writing muddles clarity and meaning.

Berkeley author spent years on a book about sounds and silences.' Then she started losing her hearing.

Elizabeth Rosner's 'Third Ear' emphasizes the importance of deep listening and explores the unspoken nuances of communication through a hybrid narrative style.

Do you feel stuck? It's time to simplify your thinking

Avoid reading anything composed by ChatGPT, as its writing muddles clarity and meaning.
morecommunication

What Is Insight, and How Does It Help Us Grow?

Insight is an emotional epiphany that reorganizes our emotional world and fosters personal growth.
from Psychology Today
2 months ago

One Reason Why You May Feel Stuck in Therapy

Understanding the meaning of symptoms is essential for effective therapy.

Caught in the Drama Triangle?

The drama triangle highlights repetitive interpersonal patterns that can lead to chaos in relationships.
Recognizing roles in the drama triangle can aid personal insight and therapeutic intervention.
Psychotherapy can facilitate breaking free from recurring dramatic patterns in interpersonal dynamics.

This Woman Secretly Tries to Stop War

Gabrielle Rifkind aims to foster dialogue for peace among global conflict parties through her organization, the Oxford Process, remaining mostly out of public view.

Carl Jung Offers an Introduction to His Psychological Thought in a 3Hour Interview (1957)

Jung's insights are now prevalent in various fields, emphasizing interconnectedness over individualism.

Aura: Reimagining Therapy through a Multisensory Perspective

Experiential multisensory therapy enhances mental health support through the 'Experience-Therapy Dyad' and mixed reality.

Regression Therapy : Benefits , Types, and Techniques

Traumas can lead to emotional and physical symptoms.
Regression therapy helps uncover buried emotions and promote healing.

The 1 thing relationship expert Esther Perel says parents get wrong about child therapy

Therapy becoming mainstream among kids
Focus on group therapy and community support for children's mental health

I saw my therapist weekly for two years. Then he let slip he'd been watching me. Had he crossed a line?

Psychotherapy is seen as a valuable social tool and healing mechanism.
The author shares a personal journey of seeking therapy from various therapists over the years.
#mental health

Life Coaching and Psychotherapy: What's The Difference?

Psychotherapy aims to treat psychological and mental health disorders using talk therapy and other psychological techniques.
Life coaching focuses on helping people with problems in relationships and day-to-day life, aiming to achieve long-term changes in the future.

Life Coaching and Psychotherapy: What's The Difference?

Psychotherapy aims to treat psychological and mental health disorders using talk therapy and other psychological techniques.
Life coaching focuses on helping people with problems in relationships and day-to-day life, aiming to achieve long-term changes in the future.

Life Coaching and Psychotherapy: What's The Difference?

Psychotherapy aims to treat psychological and mental health disorders using talk therapy and other psychological techniques.
Life coaching focuses on helping people with problems in relationships and day-to-day life, aiming to achieve long-term changes in the future.

Life Coaching and Psychotherapy: What's The Difference?

Psychotherapy aims to treat psychological and mental health disorders using talk therapy and other psychological techniques.
Life coaching focuses on helping people with problems in relationships and day-to-day life, aiming to achieve long-term changes in the future.
moremental health

Life Coaching and Psychotherapy: What's The Difference?

Psychotherapy aims to treat psychological and mental health disorders using talk therapy and other psychological techniques.
Life coaching focuses on helping people with problems in relationships and day-to-day life, aiming to achieve long-term changes in the future.

Letters From the July 2024 Issue

Psychedelic psychotherapies are more cost-effective and efficient compared to conventional psychotherapies that can last for years.

Chess Therapy: What Is It, Techniques, Benefits, And More!

Chess therapy establishes therapeutic rapport using chess, aids in understanding behaviors and tendencies, and benefits socially challenged individuals.
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