Making the Stone StonyPsychotherapy merges the structured and the creative, enabling discovery between therapist and client.Defamiliarization fosters a deeper understanding of the world through mindful curiosity.
Berkeley author spent years on a book about sounds and silences.' Then she started losing her hearing.Elizabeth Rosner's 'Third Ear' emphasizes the importance of deep listening and explores the unspoken nuances of communication through a hybrid narrative style.
Making the Stone StonyPsychotherapy merges the structured and the creative, enabling discovery between therapist and client.Defamiliarization fosters a deeper understanding of the world through mindful curiosity.
Berkeley author spent years on a book about sounds and silences.' Then she started losing her hearing.Elizabeth Rosner's 'Third Ear' emphasizes the importance of deep listening and explores the unspoken nuances of communication through a hybrid narrative style.
Paul Gordon obituaryPaul Gordon was an influential psychotherapist committed to social justice and improving access to mental health care.
The Jewish Roots of PsychotherapyJewish thought and culture significantly shaped the development of modern psychotherapy, particularly through foundational figures like Sigmund Freud.
I am a better therapist since I let go of therapeutic theory | Aeon EssaysThe essence of effective psychotherapy lies in genuinely connecting with another person's experiences.
A therapist shouldn't be giving you hugs': readers share bad counselling experiencesInadequate regulation in psychotherapy can lead to harmful experiences for clients, as illustrated by Karin Blak's story.
Considering Transference-Focused Psychotherapy for BPDTransference-focused psychotherapy (TFP) offers deep emotional insights, potentially more impactful for some individuals with borderline personality disorder than skills-based therapies like dialectical behavior therapy (DBT).
The Brain's Love Affair With Anxiety: Five Ways to Stop ItAnxiety has high survival value and is difficult to eliminate due to its evolutionary importance.Learning theory approaches may be more effective in managing anxiety compared to traditional psychotherapy.Engagement in life inevitably involves anxiety, which should be embraced rather than feared.
Paul Gordon obituaryPaul Gordon was an influential psychotherapist committed to social justice and improving access to mental health care.
The Jewish Roots of PsychotherapyJewish thought and culture significantly shaped the development of modern psychotherapy, particularly through foundational figures like Sigmund Freud.
I am a better therapist since I let go of therapeutic theory | Aeon EssaysThe essence of effective psychotherapy lies in genuinely connecting with another person's experiences.
A therapist shouldn't be giving you hugs': readers share bad counselling experiencesInadequate regulation in psychotherapy can lead to harmful experiences for clients, as illustrated by Karin Blak's story.
Considering Transference-Focused Psychotherapy for BPDTransference-focused psychotherapy (TFP) offers deep emotional insights, potentially more impactful for some individuals with borderline personality disorder than skills-based therapies like dialectical behavior therapy (DBT).
The Brain's Love Affair With Anxiety: Five Ways to Stop ItAnxiety has high survival value and is difficult to eliminate due to its evolutionary importance.Learning theory approaches may be more effective in managing anxiety compared to traditional psychotherapy.Engagement in life inevitably involves anxiety, which should be embraced rather than feared.
How Survivors Can Provide Cancer First AidCancer survivors experience complex emotions when learning about new cancer diagnoses among acquaintances.Compassionate presence can help combat feelings of helplessness in those supporting cancer patients.
Eldest Children Suffer Under Coercive Control Domestic ViolenceCoercive control dominates family dynamics, particularly affecting the eldest child.Post-separation, abusers manipulate eldest children against their mothers.Children in abusive households are co-victims, suffering emotionally and developmentally.
How Shame Obstructs Forgiveness in Trauma RecoveryShame negatively impacts trauma recovery and serves no purpose.Self-worth is essential for genuine forgiveness.Addressing shame is crucial for trauma survivors struggling with forgiveness.
Chess Therapy: What Is It, Techniques, Benefits, And More!Chess therapy establishes therapeutic rapport using chess, aids in understanding behaviors and tendencies, and benefits socially challenged individuals.
How Creative Arts Therapists Use Embodiment in DBTIncorporating embodiment into therapy enhances outcomes and client insight.Drama therapy methods, like enrole and de-role, support exploration of emotions.Action-Based DBT facilitates skill learning through physical enactment.
Chess Therapy: What Is It, Techniques, Benefits, And More!Chess therapy establishes therapeutic rapport using chess, aids in understanding behaviors and tendencies, and benefits socially challenged individuals.
How Creative Arts Therapists Use Embodiment in DBTIncorporating embodiment into therapy enhances outcomes and client insight.Drama therapy methods, like enrole and de-role, support exploration of emotions.Action-Based DBT facilitates skill learning through physical enactment.
Recognizing, Working With, and Healing Emotional TriggersEmotional triggers often remain unrecognized until after the fact, highlighting the importance of self-awareness.Triggers serve as indicators of unresolved emotional issues or trauma that need healing.Somatic approaches can help in addressing physical manifestations of emotional pain.
Even the Worst of Us Are Inherently GoodHumans are inherently good; the parts causing trouble stem from past trauma but aim to protect us.Healing involves listening to our inner parts to understand their motives.
Recognizing, Working With, and Healing Emotional TriggersEmotional triggers often remain unrecognized until after the fact, highlighting the importance of self-awareness.Triggers serve as indicators of unresolved emotional issues or trauma that need healing.Somatic approaches can help in addressing physical manifestations of emotional pain.
Even the Worst of Us Are Inherently GoodHumans are inherently good; the parts causing trouble stem from past trauma but aim to protect us.Healing involves listening to our inner parts to understand their motives.
One night I'm a murderer, the next my husband's having an affair. Why do we have the dreams that we do?Dreams can evoke real emotions, but their meanings are not universally translatable. Context is crucial when interpreting dreams.
The Difference Between Anger and AbuseAnger, when expressed properly, can signify care and a desire to improve relationships.
How Your Unconscious Mind Guides Your Behavior Every DayThe unconscious mind significantly influences daily emotions and perceptions, demonstrating its ongoing relevance in psychology.
Best of How To: Identify What You EnjoyIdentifying what brings joy is essential for cultivating a happy life.
One night I'm a murderer, the next my husband's having an affair. Why do we have the dreams that we do?Dreams can evoke real emotions, but their meanings are not universally translatable. Context is crucial when interpreting dreams.
The Difference Between Anger and AbuseAnger, when expressed properly, can signify care and a desire to improve relationships.
How Your Unconscious Mind Guides Your Behavior Every DayThe unconscious mind significantly influences daily emotions and perceptions, demonstrating its ongoing relevance in psychology.
Best of How To: Identify What You EnjoyIdentifying what brings joy is essential for cultivating a happy life.
Stuck in the Question of "Why Did This Happen to Me?"Personalizing leads to individuals believing they are primarily responsible for negative events in their lives.
Regression Therapy : Benefits , Types, and TechniquesTraumas can lead to emotional and physical symptoms.Regression therapy helps uncover buried emotions and promote healing.
Stuck in the Question of "Why Did This Happen to Me?"Personalizing leads to individuals believing they are primarily responsible for negative events in their lives.
Regression Therapy : Benefits , Types, and TechniquesTraumas can lead to emotional and physical symptoms.Regression therapy helps uncover buried emotions and promote healing.
The Promise of MDMA-Assisted Therapy for Healing TraumaMDMA-assisted psychotherapy is a promising treatment for PTSD and complex trauma, showing high efficacy and low dropout rates.
What You Need to Know About Internal Family Systems TherapyIFS therapy focuses on understanding and uniting the 'parts' and 'Self' for greater healing and transformation.
The Promise of MDMA-Assisted Therapy for Healing TraumaMDMA-assisted psychotherapy is a promising treatment for PTSD and complex trauma, showing high efficacy and low dropout rates.
What You Need to Know About Internal Family Systems TherapyIFS therapy focuses on understanding and uniting the 'parts' and 'Self' for greater healing and transformation.
from Business Insider1 month agoThere's no room for being a mom when you have cancerThe article illustrates the sudden emotional shift in the author's life sparked by receiving unexpected medical news during a busy day.
My boyfriend finds menstruation unappealing and I feel rejected every monthRespecting boundaries in relationships is crucial, as personal preferences around sex can vary widely from person to person.
Voluntary registers and regulation in psychotherapy | LettersVoluntary registers for psychotherapists ensure qualified practitioners are recognized, emphasizing the need for clearer oversight to protect public interests.
Good psychotherapists will welcome statutory regulation | LettersA separate regulatory body for psychotherapists is necessary for accountability and public protection.
Voluntary registers and regulation in psychotherapy | LettersVoluntary registers for psychotherapists ensure qualified practitioners are recognized, emphasizing the need for clearer oversight to protect public interests.
Good psychotherapists will welcome statutory regulation | LettersA separate regulatory body for psychotherapists is necessary for accountability and public protection.
Landmark review spotlights challenge of judging psychedelic therapiesThe FDA is evaluating the use of ecstasy to treat PTSD, with concerns raised about its effectiveness and safety.
FDA's Rejection of MDMA Psychotherapy for Trauma Draws Criticism from Psychedelic ExpertsThe FDA did not approve MDMA for PTSD therapy, requiring an additional clinical trial.
The Trauma ParadoxAvoidance is a key feature of PTSD but can worsen symptoms.Reliance on avoidance may hinder recovery from PTSD.Psychotherapies effectively address avoidance in PTSD treatment.
The Uncertain Path Forward for Psychedelic MedicineUnblinded trials compromise reliability, raising efficacy concerns for psychedelic therapy effectiveness in clinical studies.
Landmark review spotlights challenge of judging psychedelic therapiesThe FDA is evaluating the use of ecstasy to treat PTSD, with concerns raised about its effectiveness and safety.
FDA's Rejection of MDMA Psychotherapy for Trauma Draws Criticism from Psychedelic ExpertsThe FDA did not approve MDMA for PTSD therapy, requiring an additional clinical trial.
The Trauma ParadoxAvoidance is a key feature of PTSD but can worsen symptoms.Reliance on avoidance may hinder recovery from PTSD.Psychotherapies effectively address avoidance in PTSD treatment.
The Uncertain Path Forward for Psychedelic MedicineUnblinded trials compromise reliability, raising efficacy concerns for psychedelic therapy effectiveness in clinical studies.
Do you feel stuck? It's time to simplify your thinkingAvoid reading anything composed by ChatGPT, as its writing muddles clarity and meaning.
What Is Insight, and How Does It Help Us Grow?Insight is an emotional epiphany that reorganizes our emotional world and fosters personal growth.
from Psychology Today4 months agoOne Reason Why You May Feel Stuck in TherapyUnderstanding the meaning of symptoms is essential for effective therapy.
Caught in the Drama Triangle?The drama triangle highlights repetitive interpersonal patterns that can lead to chaos in relationships.Recognizing roles in the drama triangle can aid personal insight and therapeutic intervention.Psychotherapy can facilitate breaking free from recurring dramatic patterns in interpersonal dynamics.
This Woman Secretly Tries to Stop WarGabrielle Rifkind aims to foster dialogue for peace among global conflict parties through her organization, the Oxford Process, remaining mostly out of public view.
Carl Jung Offers an Introduction to His Psychological Thought in a 3Hour Interview (1957)Jung's insights are now prevalent in various fields, emphasizing interconnectedness over individualism.
Aura: Reimagining Therapy through a Multisensory PerspectiveExperiential multisensory therapy enhances mental health support through the 'Experience-Therapy Dyad' and mixed reality.
The 1 thing relationship expert Esther Perel says parents get wrong about child therapyTherapy becoming mainstream among kidsFocus on group therapy and community support for children's mental health
I saw my therapist weekly for two years. Then he let slip he'd been watching me. Had he crossed a line?Psychotherapy is seen as a valuable social tool and healing mechanism.The author shares a personal journey of seeking therapy from various therapists over the years.
Letters From the July 2024 IssuePsychedelic psychotherapies are more cost-effective and efficient compared to conventional psychotherapies that can last for years.