Conflict is a common struggle for many people, often leading to dissatisfaction in relationships with spouses, children, parents, and co-workers. Effective conflict management involves embracing the complexities of others and recognizing the patterns established in early relationships. Insights from British child psychologist Donald Winnicott emphasize how children's aggression can lead to parental retaliation or withdrawal, strategies that may manifest similarly in adult relationships. The tendency to respond with anger or to withdraw creates long-term relational challenges, making it essential to manage conflict constructively.
Many of us struggle with conflict and feel unsatisfied with the results of trying to manage conflicts with our spouse, children, parents, or co-workers. This is a frequent presenting issue in psychotherapy and a long-term challenge for most people.
Conflict is inevitable in all relationships. Successful conflict management means embracing complex notions of others. Splitting into resentment or withdrawal is easy but unsuccessful in the long term.
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