#exposure-therapy

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#mental-health
Psychology Today
6 days ago
Mental health

All Therapy Is Exposure Therapy

Therapy requires confronting avoided feelings, leading to empathy and emotional acceptance. [ more ]
www.calmsage.com
1 week ago
Medicine

Rejection Therapy : A Roadway To Become More Fearless And Less Socially Anxious

Rejection therapy can help individuals overcome social anxiety and fear of rejection through repeated exposure to rejection experiences. [ more ]
Psychology Today
6 days ago
Mental health

All Therapy Is Exposure Therapy

Therapy requires confronting avoided feelings, leading to empathy and emotional acceptance. [ more ]
www.calmsage.com
1 week ago
Medicine

Rejection Therapy : A Roadway To Become More Fearless And Less Socially Anxious

Rejection therapy can help individuals overcome social anxiety and fear of rejection through repeated exposure to rejection experiences. [ more ]
moremental-health
Calm Sage - Your Guide to Mental and Emotional Well-being
2 months ago
Medicine

CBT For OCD Mini-Guide: How It Works, Techniques, And More

Cognitive Behavioral Therapy (CBT) is an effective treatment for OCD, incorporating cognitive and behavioral elements to reframe negative thoughts and prevent compulsions. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
3 months ago
Medicine

Guide-Me: What Is Prolonged Exposure Therapy For PTSD?

Exposure therapy, particularly prolonged exposure, is an effective treatment for PTSD. [ more ]
Kqed
7 years ago
Medicine

Virtual Reality Unlocks New Tools for Facing Your Worst Fears | KQED

Virtual reality (VR) is used in therapy to help patients overcome phobias and fears by gradually exposing them to immersive experiences.
Exposure therapy using VR allows therapists to guide patients through confronting their fears, helping them work through the root causes of anxiety and trauma. [ more ]
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