"Maintaining a positive outlook can be particularly tough when detrimental decisions are made that negatively impact the well-being of individuals in society."
"Viktor Franklâs work highlights how hope is not just an emotion, but a conscious motivational state that can uplift our emotional well-being."
Maintaining a positive spirit can be difficult amidst negative societal changes, yet hope is a vital component for emotional well-being. Many individuals express anxiety regarding government policies affecting family security. Viktor Frankl's insights reveal that fostering hope allows individuals to envision a brighter future and motivates resilience. Hope, as a motivational state, can enhance interpersonal relationships and facilitate cognitive behavioral therapy strategies. Engaging in hopeful thoughts paves pathways to emotional upliftment, essential during periods of personal or global crisis.
Read at Psychology Today
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