#avoidance

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Pets
fromwww.theguardian.com
1 week ago

Tim Dowling: my wife's decided we need a muzzle no, not for me

An encounter between dogs over a thrown ball escalates into a chaotic confrontation that leaves the narrator shaken and unwilling to discuss the event.
Relationships
fromPsychology Today
1 week ago

3 Signs a Partner Has Already Checked Out of a Relationship

Emotional disengagement is signaled when a partner stops initiating closeness, becomes passive, avoids shared plans and future talk, and prioritizes solo pursuits.
#anxiety
fromPsychology Today
4 months ago
Mental health

5 Reasons Why Avoidance Breeds More Avoidance

Avoidance increases anxiety and shame in adults, especially during depression.
fromPsychology Today
4 months ago
Mental health

How Can Facing Your Worst Fears Ease Anxiety and Panic?

Avoiding fears can worsen anxiety rather than alleviate it.
Imaginatively facing worst fears helps to reprogram the brain's response to anxiety.
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