#anxiety-relief

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Wellness
fromArchitectural Digest
4 years ago

The Best Weighted Blankets Take a Load Off Your Sleep Woes

Weighted blankets can improve sleep quality by providing deep touch pressure stimulation, helping to fight stress and anxiety.
Wellness
fromScary Mommy
1 week ago

If You're Ever Anxious AF, These Clever Things Are Life-Changing

Anxiety can result from various lifestyle factors, but there are many products available to help promote relaxation and presence.
#cannabis
Mental health
fromstupidDOPE | Est. 2008
3 months ago

From Anxiety to Recovery: Why Cannabis Is Becoming a Game-Changer for Everyday Wellness | stupidDOPE | Est. 2008

Cannabis is transforming wellness and anxiety treatment, offering a natural alternative to traditional therapies.
Mental health
fromstupidDOPE | Est. 2008
3 months ago

From Anxiety to Recovery: Why Cannabis Is Becoming a Game-Changer for Everyday Wellness | stupidDOPE | Est. 2008

Cannabis is transforming wellness and anxiety treatment, offering a natural alternative to traditional therapies.
more#cannabis
Cannabis
fromstupidDOPE | Est. 2008
2 months ago

How Cannabis Is Helping Veterans Heal from Anxiety, Insomnia, and Chronic Pain | stupidDOPE | Est. 2008

Veterans increasingly turn to cannabis for relief from anxiety, sleeplessness, and chronic pain, seeking alternatives to traditional pharmaceuticals.
fromBustle
2 months ago

TikTok's "Best Case Scenario" Journal Prompt Is Manifestation Magic

Best case scenario journaling shifts focus from anxiety to positive outcomes, promoting better mental health.
fromScary Mommy
2 months ago

Magnesium Has Been A Game Changer For My Anxiety & Sleep

Taking magnesium regularly has transformed my sleep, reduced my anxiety, and improved my digestive health, leading to an overall better mood and well-being.
Alternative medicine
Pets
fromwww.theguardian.com
2 months ago

These robot cats have glowing eyes and artificial heartbeats and could help reduce stress in children

MetaCats are innovative robotic pets that help reduce stress and anxiety in children and individuals with dementia.
Yoga
fromPsychology Today
2 months ago

The Amazing Power of 3 Deep Breaths

Deep breathing helps reduce stress and anxiety.
4-7-8 breathing can enhance emotional regulation and calmness.
Deep breathing is accessible anywhere and requires no equipment.
Research suggests deep breathing aids relaxation through the parasympathetic nervous system.
fromBustle
3 months ago

TikTok's "Alphabet Walk" Will Make Hitting 10,000 Steps A Breeze

The idea is simple. Once you set out for your trek, you start looking around for things that match each letter of the alphabet in order.
Exercise
Mindfulness
fromOpen Culture
3 months ago

A Japanese Zen Monk Explains What Zen Is Really About

Zen Buddhism offers Western seekers a path to freedom from stress and suffering through direct engagement with reality.
fromBustle
3 months ago

The 7 Best Tinctures To Improve Your Sleep, Mood, Skin, & More

A few drops of tinctures can help uplift mood, improve sleep quality, and enhance sexual experiences, offering a concentrated and convenient herbal remedy.
Mental health
fromBuzzFeed
3 months ago

This $25 Bed Feels Like A 'Safe Spot' For Pets - And There's A Reason Why

My pups LOVE this bed. It's like sleeping in a pillowy cushy donut that nestles and supports their bodies.
Pets
fromYoga Journal
3 months ago

Manage Your Stress With This 6-Minute Meditation for Anxiety

During moments of distress, individuals find solace in guided meditations that foster a sense of peace while allowing them to tune into their mind and body.
Mental health
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