Mental healthfromPsychology Today1 month agoStop Abandoning Yourself: 10 Habits to Break NowSubtle daily behaviors like people-pleasing erode self-trust and compromise authenticity.
MindfulnessfromPsychology Today2 months agoWhen You Say Yes but Need to Say NoBurnout signals self-abandonment and disconnection from one's true self.Setting boundaries is essential for mental health and self-connectivity.