#self-trust

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fromPsychology Today
1 week ago

A Syllabus of Unlearning: 7 Lessons for Self-Trust

It's back-to-school season! September has always felt like a fresh start to me because, as I like to joke, I was a student all the way up to the 24th grade. (Kids usually widen their eyes in horror when I say that.) I loved back-to-school shopping, carefully picking my binders and notebooks, making sure my pencils were sharpened and ready.
Women
Mindfulness
fromPsychology Today
1 month ago

How to Be Accountable to Yourself and Why It Matters

Personal values and standards guide behavior and self-accountability.
Keeping promises to oneself builds confidence and strengthens self-trust.
fromPsychology Today
1 month ago

Self-Distrust: The Quiet Barrier to Financial Wellness

Self-distrust often stems from shame rather than a lack of ability, leading individuals to continuously doubt their financial decisions and capabilities.
Mental health
fromPsychology Today
2 months ago

How to Rebuild Self-Trust When You've Handed It Away

Emotional exhaustion can mute inner clarity, leading capable women to self-doubt.
Women in technology
Mindfulness
fromPsychology Today
2 months ago

What Happens When You Stop Explaining Yourself

Over-explaining often stems from trauma, anxiety, or people-pleasing habits.
Boundaries lose power when we justify them; clarity is stronger than explanation.
You don't owe detailed reasons to people who disregard your needs.
Self-trust grows when you stop explaining and start standing firm.
Relationships
fromBustle
3 months ago

Here's Your Horoscope For Monday, June 2

Focus on progress, not perfection, as the week begins with the Virgo moon.
Acknowledge feelings of insecurity for healing, especially in relationships.
Self-trust is essential for navigating conflicting energies later in the week.
Parenting
fromPsychology Today
3 months ago

Learning to Let Go When They Head Off to College

Encouraging independence in college students requires parents to let go and avoid over-involvement.
Students learn self-trust when parents avoid heightened surveillance.
Relationships
fromPsychology Today
3 months ago

How to Spot an Emotionally Abusive Partner

Pay attention to signs of controlling behavior in dating.
Observe how potential partners treat others to gauge their true character.
Trust your instincts and past experiences when dating.
Women in technology
fromPsychology Today
3 months ago

The Confidence Gap Is Real, but It's Not the Whole Story

The confidence gap is rooted in systemic issues, not personal abilities.
Real confidence is a return to self-trust and authenticity, rather than adopting aggressive behaviors.
fromDefector
3 months ago

Swole Woman Casey Johnston Has Written A Swole Book | Defector

There is nothing I find more annoying than the fact that exercise makes your brain feel better. Why can't I be rewarded for simply lying down?
Yoga
fromBustle
4 months ago

Your Tarot Reading For Wednesday, May 7

This card suggests you'll be extra decisive today, so take advantage of it while you can. If you've been waffling over a big decision, tap into the Queen's mental clarity.
Relationships
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