#self-trust tag

1 month ago

Shaping the Self During Adolescence

Peer and family support enhance teen identity and self-trust, while a sense of belonging shields against identity confusion and anxiety.

Mindfulness

1 month ago

How to Be Accountable to Yourself and Why It Matters

Personal values and standards guide behavior and self-accountability.

Keeping promises to oneself builds confidence and strengthens self-trust.

Self-Distrust: The Quiet Barrier to Financial Wellness

Self-distrust often stems from shame rather than a lack of ability, leading individuals to continuously doubt their financial decisions and capabilities.

Mental health

Mindfulness

The Subtle Joy in Being Patient

Patience can be a joyful pursuit that combines enjoyment, self-trust, and anticipation in achieving goals.

Mental health

Stop Abandoning Yourself: 10 Habits to Break Now

Subtle daily behaviors like people-pleasing erode self-trust and compromise authenticity.

Mental health

Trusting the Quiet Voice Within

Trusting feelings is crucial for self-awareness and emotional well-being.

How to Rebuild Self-Trust When You've Handed It Away

Emotional exhaustion can mute inner clarity, leading capable women to self-doubt.

Women in technology

Mindfulness

What Happens When You Stop Explaining Yourself

Over-explaining often stems from trauma, anxiety, or people-pleasing habits.

Boundaries lose power when we justify them; clarity is stronger than explanation.

You don't owe detailed reasons to people who disregard your needs.

Self-trust grows when you stop explaining and start standing firm.

Bootstrapping

fromTiny Buddha

How I Learned to Trust Myself One Small, Simple Step at a Time - Tiny Buddha

Trusting oneself is a crucial step towards personal change and empowerment.

Relationships

fromBustle

Here's Your Horoscope For Monday, June 2

Focus on progress, not perfection, as the week begins with the Virgo moon.

Acknowledge feelings of insecurity for healing, especially in relationships.

Self-trust is essential for navigating conflicting energies later in the week.

Parenting

Learning to Let Go When They Head Off to College

Encouraging independence in college students requires parents to let go and avoid over-involvement.

Students learn self-trust when parents avoid heightened surveillance.

Parenting

fromTODAY.com

Meghan Markle Had 1 Rule When It Came To Naming Her Babies

Meghan Markle advises new parents to keep baby names private until birth.

Relationships

How to Spot an Emotionally Abusive Partner

Pay attention to signs of controlling behavior in dating.

Observe how potential partners treat others to gauge their true character.

Trust your instincts and past experiences when dating.

Women in technology

The Confidence Gap Is Real, but It's Not the Whole Story

The confidence gap is rooted in systemic issues, not personal abilities.

Real confidence is a return to self-trust and authenticity, rather than adopting aggressive behaviors.

fromDefector

Swole Woman Casey Johnston Has Written A Swole Book | Defector

There is nothing I find more annoying than the fact that exercise makes your brain feel better. Why can't I be rewarded for simply lying down?

Yoga

Business intelligence

fromEntrepreneur

How to 'Trust Your Gut' With Confidence | Entrepreneur

Trusting your gut, or intuition, can be cultivated and is a valuable tool for decision-making in everyday life.

fromBustle