#movement

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fromwww.bbc.com
1 week ago

Sitting up straight isn't the only secret to good posture - here are three more tips

Posture should be dynamic: prioritize regular movement, build core and back strength, and use ergonomic aids without staying rigidly bolt‑upright for hours.
fromVG247
1 week ago

Battlefield 6 is making some big changes from the beta to address slide/jump spam, weapon recoil, those playlist options

Starting off with weapons, the developer said recoil is getting a pass to make tap-firing and burst-firing more rewarding. The full game will also better represent the range characteristics for each weapon, which likely refers to how SMGs were unreasonably more accurate at range compared to ARs. Of course, the ever-annoying M87A1 shotgun was touched upon in the post. At launch, getting a kill will require more pellets.
Video games
Wellness
fromBustle
2 weeks ago

TikTok's "3x3 Rule" Will Help You Beat The Afternoon Slump

Complete 3,000 steps, one-third of daily water, and 30 grams of protein before midday to boost energy, hydration, satiety, and daytime productivity.
fromwww.npr.org
3 weeks ago

Why short breaks to move around are crucial for your creative process

Movement serves as a creative reset for individuals, enhancing mood and focus through simple, physical activities.
fromwww.kaltblut-magazine.com
1 month ago

Wild Sports

The body remembers what the mind forgets. What moves us is not the muscle, but the myth. There’s a tension that lives between surfaces, not quite sweat, not quite skin, but something older, deeper.
Photography
fromstupidDOPE | Est. 2008
1 month ago

Football City, Art United Reimagines the Cultural Pulse of the Beautiful Game | stupidDOPE | Est. 2008

Football transcends its physical framework, resonating as a creative language that reflects and reshapes societal dimensions.
Football City, Art United pairs athletes and artists to explore the emotional depth of the game.
fromFuncheap
1 month ago

Free Rooftop Yoga at Salesforce Park (SF)

The class focuses on fluid transitional moves between postures while maintaining proper alignment and form during flexibility development.
SF food
fromFuncheap
1 month ago

Free Rooftop Yoga at Salesforce Park (SF)

This class will focus on creating fluid transitional moves between postures, ensuring alignment and form are prioritized during flexibility development.
SF food
Brooklyn
fromItsnicethat
1 month ago

Hyperreal photography meets minimal tech house: Facta's new album features award-winning Pelle Cass

Pelle's photography focuses on city movement, capturing special moments in large prints with miniature subjects.
#exercise
fromDeconstructing Yourself
2 months ago

Being Effulgent Spaciousness

Just feel the looseness coming into the body and looseness coming into the mind and looseness coming into your very soul as you do this.
Mindfulness
#yoga
fromYogaRenew
3 months ago
Yoga

Planes of Motion in Yoga

Yoga practice incorporates three planes of motion: sagittal, frontal, and transverse, crucial for effective movement and posture.
fromYoga Journal
4 months ago
Yoga

10 Ways to Transition Into Gate Pose That You've Probably Never Tried Before

Exploring movement in yoga enhances mental and physical agility, highlighting the journey over perfecting poses.
Yoga
fromYoga Journal
4 months ago

10 Ways to Transition Into Gate Pose That You've Probably Never Tried Before

Exploring movement in yoga enhances mental and physical agility, highlighting the journey over perfecting poses.
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