fromDeconstructing Yourself1 week agoBeing Effulgent SpaciousnessJust feel the looseness coming into the body and looseness coming into the mind and looseness coming into your very soul as you do this.Mindfulness
fromdesignboom | architecture & design magazine2 weeks agostudio knob transforms iconic ortiz sardine cans into tiny sculptural suitcasesThe artists approached the ORTIZ sardine can as an object wanting to move, adding elements like handles and corner guards to transform it into a travel item.Graphic design
ExercisefromPsychology Today3 weeks agoIs Your Desk Killing You?Movement is essential for cognitive function and can combat the negative effects of prolonged sitting.
YogafromYoga Journal2 months ago10 Ways to Transition Into Gate Pose That You've Probably Never Tried BeforeExploring movement in yoga enhances mental and physical agility, highlighting the journey over perfecting poses.
YogafromYoga Journal2 months ago10 Ways to Transition Into Gate Pose That You've Probably Never Tried BeforeExploring movement in yoga enhances mental and physical agility, highlighting the journey over perfecting poses.
US newsfromwww.npr.org2 months agoCan't stop scrolling? Here's how to retrain your brain to crave movement morePhysical activity is a healthier alternative to scrolling on phones for stress relief and mood enhancement.
YogafromYoga Journal4 months agoAt 41, I'm Finally Learning How to Be StillThe struggle between motion and stillness can shape our experiences and understanding of self.