#posture

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fromwww.theguardian.com
4 days ago

There's no excuse for ugly people': controversial dentist Mike Mew on how mewing' can make you more attractive

Dr. Mew is passionate about optimal posture and its impact on facial aesthetics, believing it's crucial for health and public well-being.
Mental health
#tech-neck
Yoga
fromYoga Journal
2 weeks ago

This Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture.

Adult tummy time counters modern hunched postures, promoting better spinal health and posture through simple, accessible movements.
Yoga
fromYoga Journal
2 weeks ago

This Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture.

Adult tummy time counters modern hunched postures, promoting better spinal health and posture through simple, accessible movements.
more#tech-neck
#health
Yoga
fromYoga Journal
1 month ago

Shoulders Ache During Yoga? This Could Be the Cause.

Shoulder pain in yoga is common and can stem from various overlooked factors, often requiring attention to muscle use and posture.
more#health
#ergonomics
more#ergonomics
fromYoga Journal
5 months ago

Are You Making These Common Mistakes in Chaturanga? (And How to Correct Them.)

Unlearning your default alignment and programming it differently can require that you move through Chaturanga more slowly. It can also mean lowering your knees to the mat.
Yoga
fromIndependent
7 months ago

Stay Well: Why do I have a 'dowager's hump' and what can I do to fix it?

Experts explain that hyperkyphosis, or dowager's hump, is not exclusive to older individuals; it can develop in anyone due to poor posture, lack of exercise, and inherent conditions.
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