#posture

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#ergonomics #health #tech-neck #exercise #aging #office-chairs #core-strength #yoga #kyphosis #tummy-time #gaming-chairs
Gadgets
fromwww.esquire.com
1 day ago

5 Best Gaming Chairs in 2025

Gaming chairs improve long-term comfort and posture, offering ergonomic benefits and value depending on usage and budget; top brands include Secretlab and Herman Miller.
#ergonomics
fromdesignboom | architecture & design magazine
2 days ago
Design

levitask vision chair's open hip angle design challenges 50 years of flawed ergonomics

A movement-oriented chair using Elevated Seating and a T-Mech mechanism opens the hip angle to improve spinal alignment, circulation, and continuous ergonomic movement.
fromFast Company
4 months ago
Remote teams

5 things you're getting wrong about sitting at your desk, according to an ergonomics expert

Ergonomics in the workplace is crucial for reducing pain and preventing injury among office workers.
Remote teams
fromFast Company
4 months ago

5 things you're getting wrong about sitting at your desk, according to an ergonomics expert

Ergonomics in the workplace is crucial for reducing pain and preventing injury among office workers.
more#ergonomics
Mindfulness
fromYoga Journal
2 weeks ago

10-Minute Desk Yoga You'll Actually Want to Practice During Work

Under-ten-minute, discreet desk yoga relieves stiffness, improves posture and circulation, reduces stress, and sharpens focus during workdays.
Medicine
fromBusiness Insider
4 weeks ago

Bad posture could be the sneaky reason you feel bloated, a doctor says. Here's one easy stretch to fix it.

Poor posture compresses internal organs and hinders digestion; improving posture through strength training, yoga, dead hangs, and supportive gear can reduce bloating and IBS symptoms.
Medicine
fromwww.theguardian.com
1 month ago

Is it true that you get shorter as you get older?

Adults lose height with age, about one centimetre per decade after 40, due to posture, disc dehydration, bone density loss, and reduced muscle mass.
Yoga
fromYoga Journal
1 month ago

10 Stretches to Wake Up Your Upper Back

Keeping the thoracic spine open reduces upper-back tension, improves breathing, supports neck and shoulder alignment, and positively affects mood and energy.
Yoga
fromYoga Journal
1 month ago

22 Anterior Pelvic Tilt Exercises to Help Correct Your Posture

Strengthening abdominals and glutes while stretching lower back and hip flexors improves posture and reduces anterior pelvic tilt discomfort, though anatomy remains unchanged.
#tech-neck
fromWWD
1 month ago
Medicine

What is 'Tech Neck'? The Serious Side Effect of Slouching Over Devices

fromWWD
1 month ago
Medicine

What is 'Tech Neck'? The Serious Side Effect of Slouching Over Devices

more#tech-neck
Health
fromBuzzFeed
1 month ago

Experts Are Sharing Why Standing Up Straight Isn't The Best Thing You Can Do For Your Posture After All

Good posture means head, pelvis and feet aligned, but optimal posture varies by individual, age, and spinal conditions so one posture does not fit all.
Gadgets
fromWIRED
2 months ago

Lumbar Support Can Make a Huge Difference in Your Office Chair

Adjustable lumbar support and multiple ergonomic adjustments are essential for a chair to properly support posture and prevent discomfort during long sitting periods.
Wellness
fromwww.bbc.com
2 months ago

Sitting up straight isn't the only secret to good posture - here are three more tips

Posture should be dynamic: prioritize regular movement, build core and back strength, and use ergonomic aids without staying rigidly bolt‑upright for hours.
#health
Yoga
fromYoga Journal
6 months ago

This Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture.

Adult tummy time counters modern hunched postures, promoting better spinal health and posture through simple, accessible movements.
more#health
#kyphosis
more#kyphosis
fromWell+Good
4 months ago

8 Stylish and Adjustable Office Chairs a Chiropractor Would Approve Of

"The key to finding a good chair is one that has as much variability as possible," says chiropractic physician Kelli Pearson, DC. "You want to keep moving to avoid those aches and pains."
Wellness
fromwww.theguardian.com
5 months ago

There's no excuse for ugly people': controversial dentist Mike Mew on how mewing' can make you more attractive

Dr. Mew is passionate about optimal posture and its impact on facial aesthetics, believing it's crucial for health and public well-being.
Mental health
Yoga
fromYoga Journal
7 months ago

Shoulders Ache During Yoga? This Could Be the Cause.

Shoulder pain in yoga is common and can stem from various overlooked factors, often requiring attention to muscle use and posture.
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