#posture

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#home-office
#workplace-health
Remote teams
fromFast Company
4 days ago

5 things you're getting wrong about sitting at your desk, according to an ergonomics expert

Ergonomics in the workplace is crucial for reducing pain and preventing injury among office workers.
Remote teams
fromFast Company
4 days ago

5 things you're getting wrong about sitting at your desk, according to an ergonomics expert

Ergonomics in the workplace is crucial for reducing pain and preventing injury among office workers.
fromwww.theguardian.com
4 weeks ago

There's no excuse for ugly people': controversial dentist Mike Mew on how mewing' can make you more attractive

Dr. Mew is passionate about optimal posture and its impact on facial aesthetics, believing it's crucial for health and public well-being.
Mental health
#tech-neck
Yoga
fromYoga Journal
1 month ago

This Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture.

Adult tummy time counters modern hunched postures, promoting better spinal health and posture through simple, accessible movements.
Yoga
fromYoga Journal
1 month ago

This Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture.

Adult tummy time counters modern hunched postures, promoting better spinal health and posture through simple, accessible movements.
#health
Yoga
fromYoga Journal
2 months ago

Shoulders Ache During Yoga? This Could Be the Cause.

Shoulder pain in yoga is common and can stem from various overlooked factors, often requiring attention to muscle use and posture.
#physical-therapy
fromYoga Journal
6 months ago

Are You Making These Common Mistakes in Chaturanga? (And How to Correct Them.)

Unlearning your default alignment and programming it differently can require that you move through Chaturanga more slowly. It can also mean lowering your knees to the mat.
Yoga
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