#kale

#kale

Kale's impressive profile extends beyond vitamins and minerals; its rich source of antioxidants helps protect the body against oxidative stress and cellular damage caused by free radicals.

Sautéing kale brings out its natural sweetness while mellowing out its bitterness, making it tender, flavorful, and incredibly satisfying. The quick cook in olive oil and garlic adds depth.

Peel 750g of potatoes, cut them into large pieces, and boil until tender to create a creamy base for the salmon and kale dish.