#weight-management

#weight-management

It carries most of the weight of the body, and being a hinge joint, it means that it doesn't have a nice socket structure, says physiotherapist Dr Jillian Eyles, from the University of Sydney. It relies on the ligaments and the joint capsules and the muscles around it to really stabilise the joint, and it's fairly easy to injure compared to another joint that's more supported.

The approval makes Wegovy the first pill-based GLP-1 drug cleared specifically for weight management. It contains semaglutide, the same active ingredient used in the injection, the company said. Novo Nordisk said it expects to launch the pill in the US in early January. A 1.5 milligram starting dose will be available through pharmacies and select telehealth providers for $149 per month.

These tips point to what has been seen in many scientific studies - healthy behaviors such as maintaining an ideal body weight, keeping moving, eating a high-quality diet, getting enough sleep, and keeping your brain active are the best ways to optimize your aging. Moreover, evidence shows that doing all of these together can add 10 years to your life!

The holiday season is in full swing, and with it comes a never-ending array of sugary treats and high carb foods. This season comes with all sorts of traditions and festivities, which often feature food. It's very easy to put on weight during the holidays, especially if you already have a few extra pounds. Comfort foods, eating out more frequently, stress from family, the demands of the season, and a whole lot of emotions often spur unhealthy food patterns and weight gain.

I would 100% recommend reading some books and looking online. There are so many good resources out there. Make sure you are getting the information from a reputable source: speak to vets, trainers, friends who have had pets, and build your knowledge base that way. Where you get your pet from matters too, says Cowlam. The best thing to do is adopt from a charity. But if you're going to a breeder, go on personal recommendations, or check for approved breeders make sure to do your homework and at the first sign of something not quite right, move on.

Ricky Hatton made his professional debut in 1997 and in his third fight, in January 1998, recorded his first TKO when he defeated David Thompson at Whitchurch Sports Centre in Bristol. Photograph: Action Images Hatton with the belt after retaining the WBO intercontinental light-welterweight title by defeating Ambioris Figuero with a TKO in May 2000. Photograph: Action Images In October 2000, despite a cut on his brow,

Sheree's struggle emphasizes the increasing reliance on non-traditional methods for weight management amidst the challenges presented by GLP-1 therapies.

Dave's Hot Chicken introduces Mini Sliders as a tasty yet portion-controlled option, offering a novel take on weight management through smaller servings.