Who is Vinesh Phogat, the wrestler who lost an Olympic medal over her weight?
Vinesh Phogat failed to make weight for the women's 50kg wrestling final, disqualifying her from winning India's first gold medal at the Paris Olympics.
Intermittent fasting shows promise in improving gut health, weight management
Intermittent fasting with protein-pacing shows improved gut health, weight loss, and metabolic responses compared to simple calorie restriction.