#rejection-sensitivity
#rejection-sensitivity

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Don't Take It Personally: How to Overcome Rejection Sensitivity

Humans are wired for relationships; rejection can feel like a survival threat.

Identifying negative self-perceptions helps in overcoming rejection sensitivity.

Compassionate self-awareness can lessen rejection fears and boost resilience.

How Sensitive Are You To Rejection?

Rejection Sensitive Dysphoria can lead to intense emotional reactions that disrupt relationships and create cycles of hurt feelings and conflict.

4 Downsides of Using Perfectionism to Avoid Rejection

Individuals with ADHD often struggle with perfectionism due to rejection sensitivity and societal pressures, leading to emotional challenges and avoidance behaviors.

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