#non-surgical-interventions

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fromwww.npr.org
4 hours ago

Got wearable data? Your doctor can help you connect the dots

"I felt like there were these patterns that were really related to my symptoms, but I didn't know how to connect them."
US news
Mindfulness
fromPsychology Today
1 day ago

Coping With Physical Anxiety Symptoms

Experiencing strong physical sensations is common in anxiety, leading to a feeling of loss of control over one's body and capabilities.
#preventive-health
Health
fromwww.businessinsider.com
2 days ago

4 healthy aging habits that a longevity doctor follows most days, including strength training

Preventive habits, especially prioritizing sleep, are crucial for optimizing health and longevity.
fromMedium
2 months ago
Public health

The preventive healthcare product cycle: how ancient practices become "innovations" every 20 years

Health
fromwww.businessinsider.com
2 days ago

4 healthy aging habits that a longevity doctor follows most days, including strength training

Preventive habits, especially prioritizing sleep, are crucial for optimizing health and longevity.
fromMedium
2 months ago
Public health

The preventive healthcare product cycle: how ancient practices become "innovations" every 20 years

#chronic-pain
Mental health
fromPsychology Today
2 months ago

Intentionally Cultivate Gratitude to Manage Chronic Pain

Redemptive gratitude—focusing on positive outcomes related to chronic pain—can reduce stress, sleep disturbance, and depression.
Mental health
fromPsychology Today
2 months ago

"Lower the Emotional Volume": Chronic Pain

Chronic pain often outlasts tissue healing due to central sensitization, requiring psychological and behavioral approaches alongside physical treatments.
Public health
fromAxios
4 days ago

Finish Line: The quiet rise of "prescribing connection"

Social prescribing addresses health crises and broader issues like social isolation through diverse community programs and activities.
Psychology
fromwww.theguardian.com
4 days ago

Are you breathing properly? How I found out I wasn't

Dysfunctional breathing affects many healthy adults, causing breathlessness and difficulty without any underlying disease.
Cancer
fromNature
5 days ago

Four rising stars shaping the future of cancer research

A new generation of cancer researchers is focused on improving diagnostics and treatments to enhance survival rates for cancer patients.
fromThe Gottman Institute
4 days ago

Simplify Patient Management: Use Gottman Tools, Not Just EMR Systems

EMR systems were designed for scheduling, billing, HIPAA-compliant records, and claims processing. For most practices, they are probably essential. But they were not necessarily designed with couples therapy in mind.
Relationships
fromPsychology Today
6 days ago

How Community-Based Healthcare Builds Engagement

Most people leave doctor visits with prescriptions, but still feel unsure—instructions make sense, but no one asks about their life. In contrast, when a provider knows your name, remembers your story, and explains care in a way that fits you, the experience feels different—and that difference matters.
Healthcare
Wellness
fromPsychology Today
1 week ago

Love or hate the wellness craze? Here's why.

Wellness culture influences behavior changes but can also provoke defensiveness and resistance due to perceived inadequacies.
Medicine
fromThe Atlantic
5 days ago

How to Fix a Diagnosis Crisis

Diagnostic errors are common, affecting 5% of Americans annually, leading to significant disability and death.
Mindfulness
fromSilicon Canals
5 days ago

The underrated value of rest - Silicon Canals

Prioritizing rest can significantly enhance creativity, patience, and overall well-being, challenging the misconception that rest is for the lazy.
#mental-health
Mental health
fromFast Company
6 days ago

Why the future of mental healthcare is team-based

Team-based care improves mental health treatment outcomes by integrating multidisciplinary teams to address complex conditions effectively.
Mental health
fromPsychology Today
2 weeks ago

The Link Between Medicine and Psychology

Mental health significantly impacts heart and brain health, necessitating integration of mental health care into traditional medical practices.
#stress-management
fromAlternative Medicine Magazine
6 days ago
Alternative medicine

Tips to Manage Daily Stress

Gen Z and Millennials are experiencing peak stress levels earlier, with burnout common by their 30s, affecting work, sleep, and daily routines.
Healthcare
fromPsychology Today
1 week ago

Is Your Audiologist Providing Person-Centered Care?

Person-centered care in hearing health prioritizes individual experiences and challenges, improving outcomes and communication.
Medicine
fromPsychology Today
5 days ago

How Cognitive and Social Forces Shape Medical Decisions

Medical decisions are influenced by how options are framed, presented, and the dynamics of the situation.
Mental health
fromPsychology Today
6 days ago

When Trauma Awareness Stops at the Hospital Door

Chronic health conditions significantly impact psychological well-being, yet healthcare providers often neglect this aspect for both patients and themselves.
Medicine
fromPsychology Today
1 week ago

The Problem With 'Medically Unexplained' Symptoms

Many patients suffer from unexplained symptoms despite normal tests, and emerging research offers new insights into persistent physical symptoms and treatment options.
Mental health
fromPsychology Today
1 week ago

Why Your Company's Wellness Programs Keep Missing the Point

Disconnection in the workplace is often structural, not individual, and requires proper diagnosis to address effectively.
Philosophy
fromApaonline
1 month ago

Why is Health Good for You?

The value of health is often assumed but requires deeper philosophical examination to understand its true significance.
fromwww.bbc.com
1 month ago

Woman with 'agonising' condition to 'give back'

I have been so well looked after that I wanted to find some way to not only give something back, but also to raise the profile of this awful condition.
Fundraising
Healthcare
fromFast Company
3 weeks ago

Better technology is an imperative for behavioral health

The behavioral health crisis is deepening, yet progress is evident in treatment rates and workforce growth despite ongoing challenges.
Wellness
fromPsychology Today
1 month ago

Trust Nature's Medicine: A New Perspective on Insomnia

Attempting to control sleep triggers anxiety that prevents sleep; instead, trusting the brain's automated sleep process enables natural, restorative rest.
Medicine
fromBig Think
3 weeks ago

The 3 pillars of pain: A radical new way to understand why you hurt

Pain is a biopsychosocial phenomenon influenced by biological, psychological, and sociological factors, requiring a holistic treatment approach.
Alternative medicine
fromFortune
1 month ago

12 Alternative Therapies for Chronic Pain | Fortune

Non-drug approaches like acupuncture, massage, meditation, and tai chi are recommended as first-line treatments for chronic pain in older adults, with many patients reducing or eliminating pain medication use.
Exercise
fromScienceDaily
1 month ago

Millions with joint pain and osteoarthritis are missing the most powerful treatment

Exercise is the most effective treatment for osteoarthritis, yet fewer than half of patients are referred to it, with many instead receiving unnecessary treatments or premature surgery.
Alternative medicine
fromAlternative Medicine Magazine
1 month ago

Migraines Are a Signal: 6 Root Causes Most People Never Address

Migraines result from underlying dysfunction in the brain, gut, immune system, hormones, or metabolism rather than random events, and identifying these root causes reduces migraine vulnerability.
Health
fromwww.theguardian.com
2 months ago

Do not ignore your body's signals': how to really look after your neck

Frequent micro-breaks, posture corrections, task variation, and raising screens to eye level reduce neck strain from prolonged sitting and device use.
Wellness
fromwww.nytimes.com
2 months ago

24 Tips for Better Health and Wellness

Simple, evidence-based mantras—train the mind, prioritize sleep and gut health, accept aging, and use less parental control—capture core physical and mental wellness principles.
Health
fromwww.theguardian.com
1 month ago

My fortnight in a posture corrector: can this simple device help reduce back pain?

Wearable posture correctors can temporarily improve posture but should be used only short-term and alongside movement, exercise, and professional guidance to avoid dependence.
Mindfulness
fromPsychology Today
1 month ago

Is a Few Minutes of Meditation Better Than More?

Beginners benefit from short meditation sessions of 5-10 minutes several times weekly, while consistency matters more than duration, contradicting the standard 20-minute recommendation.
fromInsideHook
1 month ago

Are You in Alignment? How to Unlock Pain-Free Movement.

The brain is the conductor of the orchestra, the muscles are the instruments. When your body is out of alignment, the orchestra is playing out of tune. Misalignment in the musculoskeletal system is frequently the root cause of chronic pain and the resulting poor posture.
Health
Wellness
fromMail Online
2 months ago

A nutritionist reveals the wellness trends she would always be wary of

Expensive wellness products often make grand claims without strong scientific evidence and are unnecessary compared with basic diet, hydration, and lifestyle habits.
fromAlternative Medicine Magazine
2 months ago

Joint Pain: Why Most Treatments Mask the Problem and Why Regulation Matters for True Healing

It is one of the most common reasons that adults look for medical care. In fact, according to the Centers for Disease Control and Prevention (CDC), there are over 58 million adults who are living with doctor-diagnosed arthritis in the US alone. In addition to this, over 25 million people battle with daily limitations caused by joint pain. (CDC, 2024). Probably, even more concerning, is the fact that an estimated 15 million adults experience severe joint pain rated
Alternative medicine
fromwww.bbc.com
1 month ago

I woke up from an operation in agony and the pain never went away

It felt like I had a needle through my back, and it was coming out my front, and I couldn't twist past it. Your mental health is affected. You get brain fog, you're tired, you're fatigued. You can't function as a woman and that's every day for 10 years.
Healthcare
Health
fromwww.theguardian.com
2 months ago

Bouncing back: from an ankle sprain to a shoulder pinch, experts on the best way to recover from common injuries

Address underlying imbalances with targeted, consistent movement, proper diagnosis and professional care; combine rest, sleep, nutrition and graduated training to prevent and recover from pain.
Mental health
fromPsychology Today
2 months ago

What Is Functional Psychiatry?

Functional psychiatry investigates and treats root causes of mental disorders through personalized, investigatory approaches instead of one-size-fits-all symptom management.
Alternative medicine
fromAlternative Medicine Magazine
1 month ago

10 Tips for Combining Traditional and Modern Pain Management Techniques

Pain management doctors combine traditional techniques like acupuncture with modern therapies such as PRP and electrotherapy to create more effective, personalized treatment approaches.
Health
fromwww.npr.org
1 month ago

Got elbow or heel pain? Shockwave therapy can help

Regular exercise extends lifespan, but aging active adults face increased risk of overuse injuries like plantar fasciitis, which can be treated with shockwave therapy when conservative methods fail.
Healthcare
fromBusiness Matters
2 months ago

The Benefits of Choosing Virtual Medical Services

Virtual healthcare offers convenient, time-saving, secure remote medical consultations that reduce infectious exposure, increase access, and fit busy schedules.
Medicine
fromPsychology Today
1 month ago

Everyone Deserves Trauma-Informed Healthcare

Trauma-informed care must extend beyond mental health to all medical settings, using principles of partnering, consent, and pacing to honor patient humanity and prevent retraumatization.
Mental health
fromPsychology Today
2 months ago

A Unique Chance for Long-Term Care

A Utah facility will provide long-term, tiered mental health and substance use treatment for people experiencing homelessness, replacing short-term "treat and street" approaches.
Alternative medicine
fromwww.scientificamerican.com
1 month ago

Help yourself to stronger immunity

The immune system can be enhanced through science-backed interventions including specific supplements, vaccines, and exercise, with omega-3 fatty acids and curcumin showing evidence of effectiveness while vitamin D proves less beneficial than previously claimed.
Medicine
fromwww.bbc.com
1 month ago

I spent 13 years in pain before doctors finally worked out why

Endometriosis diagnosis is significantly delayed in the UK, with patients waiting an average of nine years and four months, often dismissed as other conditions despite severe symptoms.
Medicine
fromPsychology Today
1 month ago

Fibromyalgia, Pain, and Substance Use Disorders

Fibromyalgia's abnormal pain processing and shared brain pathways with addiction create vulnerability to substance use disorders, with approximately 40% of chronic pain patients meeting SUD criteria.
fromPsychology Today
1 month ago

You Want a Clinician Who Treats You as Person

Evidence Based Medicine was formalized in the 1990s, largely by Canadian physician David Sackett. Sackett described the goal of EBM is to replace hunches and habits with data and clinical trials. Clinical guidelines were developed involving protocols that tell doctors which drug to prescribe first, what dose to use, when to escalate treatment, and when to refer a patient to a specialist.
Medicine
fromPsychology Today
2 months ago

How Meditation Could Help Solve the Healthcare Crisis

Healthcare spending in the United States continues its upward climb, approaching $5 trillion annually in 2023. Employer-sponsored family plans now average $27,000 per year, placing mounting pressure on households and businesses. Yet despite this spending, the country's health outcomes remain far from world-leading. The latest OECD data show U.S. per-person spending is roughly twice the OECD average, with Switzerland and Germany trailing behind as the next highest spenders.
Mental health
Medicine
fromwww.scientificamerican.com
2 months ago

AI enters the exam room, and nurses are left to manage the fallout

An AI-generated sepsis alert prompted protocolized IV fluids that conflicted with clinical judgment, risking harm for a patient with renal failure.
Medicine
fromPsychology Today
2 months ago

Who Does It Help? It's a Good Question in Mental Health Care

Subgroup and biomarker-guided analyses reveal that antidepressants can produce faster, stronger responses in specific genetic or biological subgroups, reducing trial-and-error prescribing.
fromFortune Well
2 months ago

How over-the-counter pain relievers might make low back pain worse | Fortune Well

Low back pain is the most common and debilitating of all pain complaints. Heavy lifting can cause it, but so can sitting at a desk all day, especially if you have bad posture and poor back support. Think hunching over a laptop at your dining table. Most times, an acute injury causing lower back pain will get better on its own in a matter of weeks. But it also can become a more lasting problem, especially as you age. Now some new science suggests one reason for this could be that we've been approaching the inflammation that comes with back pain all wrong.
Medicine
Medicine
fromSilicon Canals
2 months ago

7 normal-seeming symptoms that can be your body waving a red flag - Silicon Canals

Persistent subtle symptoms like unexplained weight loss and chronic bloating can signal serious underlying health issues and warrant prompt medical evaluation.
Medicine
fromBusiness Matters
2 months ago

Modern dental treatments: Advanced care options available locally

Modern dental care uses advanced techniques and technology to enable earlier diagnosis, personalised treatment planning, preventive care, and more comfortable restorative options.
fromwww.bbc.com
2 months ago

Stroke survivors trial new at-home tech: 'It's given me my freedom back'

"I heard a pop in my head, like a big bubble," she said. "I tried to scream, but it wasn't a normal scream. I knew something wasn't right."
Medicine
Medicine
fromwww.theguardian.com
2 months ago

The best movement is the next movement': how to really look after your lower back

Most lower back pain arises from muscle spasm–triggered nerve sensitisation rather than major structural damage; prevention through regular movement is easier than treatment.
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