#marathon-training

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#strength-training

Trials Marathoner Andrea Pomaranski on Defying Age at 41, Running 120 Mile Weeks, & How She Lifts - Strength Running

Consistency and dedication are key to achieving running goals.
Paying attention to the little things can lead to impressive accomplishments in running.

I ran my first marathon. Here are 6 things I did that set me up for success, and 1 that nearly sabotaged me.

Running the 2024 NYC Marathon was a significant achievement for the author, achieved through diligent training and preparation.

Yes, You Can Run a Marathon

Marathon training requires a long-term commitment and proper preparation to achieve success.

How to Pick a Personal Trainer

Choose a personal trainer based on your specific fitness goals and support needs, rather than their immediate approach at a gym.

I Used ChatGPT as My Personal Trainer. It Didn't Go Well

ChatGPT may not provide personalized coaching for workout regimens.
Finding a suitable strength training routine is important for runners.

Trials Marathoner Andrea Pomaranski on Defying Age at 41, Running 120 Mile Weeks, & How She Lifts - Strength Running

Consistency and dedication are key to achieving running goals.
Paying attention to the little things can lead to impressive accomplishments in running.

I ran my first marathon. Here are 6 things I did that set me up for success, and 1 that nearly sabotaged me.

Running the 2024 NYC Marathon was a significant achievement for the author, achieved through diligent training and preparation.

Yes, You Can Run a Marathon

Marathon training requires a long-term commitment and proper preparation to achieve success.

How to Pick a Personal Trainer

Choose a personal trainer based on your specific fitness goals and support needs, rather than their immediate approach at a gym.

I Used ChatGPT as My Personal Trainer. It Didn't Go Well

ChatGPT may not provide personalized coaching for workout regimens.
Finding a suitable strength training routine is important for runners.
morestrength-training
#running

He's Running the N.Y.C. Marathon as Part of His Recovery From Addiction

Travis Friese transformed his life through running as part of his recovery from addiction, finding empowerment and purpose in setting and achieving goals.

Emily Runs A Marathon : Short Wave

Training tips from a running coach
The importance of rest and recovery in marathon training

A Chef's Guide To Eating Before A Marathon - Tasting Table

A protein-heavy diet is essential for runners to build and recover muscles effectively.

He's Running the N.Y.C. Marathon as Part of His Recovery From Addiction

Travis Friese transformed his life through running as part of his recovery from addiction, finding empowerment and purpose in setting and achieving goals.

Emily Runs A Marathon : Short Wave

Training tips from a running coach
The importance of rest and recovery in marathon training

A Chef's Guide To Eating Before A Marathon - Tasting Table

A protein-heavy diet is essential for runners to build and recover muscles effectively.
morerunning

What Do Marathon Runners Think About for 26.2 Miles?

Mental strength is as vital as physical endurance in marathon running.

My Week of Run Commuting to an Office With No Showers

Run commuting is appealing for both fitness and convenience, but it poses logistical challenges without proper office facilities, especially in NYC.

The Ultimate Road Race Guide: Our Favorite DC-Area Races

Community and memorial aspects are significant in themed races.
Unique race settings enhance participants' experience.
Races provide cathartic connections to shared histories or holidays.

Running helps you take life in your stride | Letters

Running can be a fulfilling daily ritual that enhances life, contrasting with the view that it could become an obligation.

If You Want to Run a Company, Run a Marathon

Entrepreneurs often face challenges but demonstrate remarkable perseverance even when they miss their initial targets.

Why wouldn't you, if you can run faster?': the unstoppable rise of the carbon-fibre super shoe

Sesemann aimed to qualify for the Olympics with an impressive marathon time after transitioning to the event in 2021.
He underwent intense training, including running over 100 miles a week and utilizing cutting-edge shoes in the technological arms race among major brands.
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