#marathon-training
#marathon-training

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time.com

I Used ChatGPT as My Personal Trainer. It Didn't Go Well

ChatGPT may not provide personalized coaching for workout regimens.

Finding a suitable strength training routine is important for runners. [ more ]

Strength Running

Trials Marathoner Andrea Pomaranski on Defying Age at 41, Running 120 Mile Weeks, & How She Lifts - Strength Running

Consistency and dedication are key to achieving running goals.

Paying attention to the little things can lead to impressive accomplishments in running. [ more ]

www.npr.org

Emily Runs A Marathon : Short Wave

Training tips from a running coach

The importance of rest and recovery in marathon training [ more ]

www.theguardian.com

Why wouldn't you, if you can run faster?': the unstoppable rise of the carbon-fibre super shoe

Sesemann aimed to qualify for the Olympics with an impressive marathon time after transitioning to the event in 2021.

He underwent intense training, including running over 100 miles a week and utilizing cutting-edge shoes in the technological arms race among major brands. [ more ]

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