"The thought of anything longer probably feels like it's beyond you. But this running milestone is more achievable than you think. If you commit to a training plan and keep things consistent, then the miles soon start to rack up."
"After eight years of consistent running and learning through mistakes, I have my favourite kit and tech, and wouldn't think of starting a long run or marathon without a big dollop of anti-chafe."
"If you start training now, there's no reason why you couldn't tick off your first marathon in 2026, with plenty of places still up for grabs at autumn marathons around the UK."
Completing a marathon may seem daunting, but with a consistent training plan, it becomes attainable. After participating in multiple marathons, the importance of gear selection is emphasized. Proper shoes and anti-chafe products are crucial for comfort during long runs. With upcoming marathons in the UK, aspiring runners can prepare to complete their first marathon by 2026. Recommendations for running gear include specific shoe models that have proven effective for beginners and experienced runners alike.
Read at www.theguardian.com
Unable to calculate read time
Collection
[
|
...
]