#athletic-performance

#athletic-performance

"Winning the 2025 Western States 100 was surreal, especially being only two minutes off the course record. I trained aggressively and recalibrated my strategies."

To create an effective playlist, make a list of your favorite songs that bring you either "up" or "down." Use BPM (beats per minute) to organize your playlist.

The Nike Ja 2 Ja-Breaker updates Ja Morant’s style with a vibrant, paint-splatter design inspired by jawbreaker candy, capturing his dynamic spirit on and off the court.

To make energy, we've made a deal with the devil to, basically, have a slow burning fire in our cells. Horses have evolved ways to manage oxidative stress.

The Garmin Forerunner 255S is ideal for serious athletes, offering advanced features like HRV tracking, morning reports, and daily workout suggestions to optimize training.

Mindsets about stress affect how stress impacts us physically, cognitively, and emotionally.

Speed is regarded as desirable in most top-level sports, but history has shown that a Usain Bolt-like ability to move isn't a pre-requisite for footballers.

The debate surrounding transgender women athletes has escalated with policies restricting their participation, drawing significant attention to physical performance differences shaped by biological factors.

Aled Walters, Ireland's director of athletic performance, unintentionally revealed during a press conference that player Caelan Doris sat out training, indicating possible concerns.

Aday Mara faced significant challenges in his first season at UCLA, showcasing moments of brilliance but ultimately struggling to adjust to the demands of college basketball.

St. Francis' Grant Righellis scored a significant touchdown against Grant's Tyron Carter in a thrilling conclusion to the NorCal Div. 2-AA championship game, showcasing athletic prowess and competitive spirit that defined the match. Righellis' performance was pivotal, contributing to the intensity of the game as both teams fought hard for victory.