Running
fromPsychology Today
1 day agoThe Psychological Side of Sports Injury Recovery
Sports injuries significantly impact mental health, requiring attention to emotional recovery alongside physical healing.
#coaching-comeback
#coaching-comeback
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#mental-health #leadership #personal-growth #entrepreneurship #resilience #coaching #psychology #athletics
National Hockey League
fromMaple Leafs Hotstove
5 hours agoJohn Gruden, ahead of the Marlies' playoffs, on the growth in Easton Cowan: "You can see he has matured... He's definitely a confident young man"
Toronto Marlies are prepared for playoffs, showcasing camaraderie and confidence, with key players ready to impact the series against Rochester.
#leadership
Careers
fromEntrepreneur
13 hours agoHow Letting Go of Your Ego Makes You a Better, Stronger Leader
Self-seriousness is a major barrier in careers; humility and approachability foster better leadership and team outcomes.
Relationships
fromSilicon Canals
12 hours agoPsychology says the most powerful words you can learn aren't 'I'm sorry' or 'I love you', they're 'that doesn't work for me', said without explanation or apology - Silicon Canals
Setting boundaries is essential for personal well-being and requires clarity and confidence.
#confidence
Psychology
fromSilicon Canals
3 hours agoPsychology says people who genuinely know their worth don't announce it or defend it, they operate with a quiet certainty that makes negotiation, justification, and proving themselves feel like a foreign language - Silicon Canals
Genuine confidence stems from self-awareness, not the need to broadcast one's worth or achievements.
Psychology
fromSilicon Canals
9 hours agoPsychology says the reason so many high-achievers can't enjoy their own wins isn't imposter syndrome, it's that achievement was the language they were taught love was spoken in, and they've never learned to receive love in any other form - Silicon Canals
High-achievers often feel unsatisfied with their accomplishments due to a childhood belief that achievement equals worth.
Relationships
fromSilicon Canals
1 day agoI'm 37 and I finally understand why I keep saying yes to things I want to say no to - psychology calls it "fawning" and once you see it you can't unsee it - Silicon Canals
Fawning behavior leads to difficulty in saying no, causing resentment despite self-awareness and understanding of its irrationality.
Psychology
fromSilicon Canals
1 day agoPsychology suggests people who follow through on small promises to themselves aren't just building habits - they're constructing the internal evidence that they can be trusted, which is the actual foundation of lasting self-discipline - Silicon Canals
Self-discipline is shaped by accumulated evidence of personal commitments rather than mere willpower.
Psychology
fromSilicon Canals
2 days agoPsychology says the defining trait of people who always move forward in life isn't how hard they push - it's what they do in the hours and days after something breaks them, because the discipline that actually determines a life's trajectory isn't the kind that shows up in routines and goals, it's the kind that surfaces when everything falls apart and nobody would blame you for stopping - Silicon Canals
Perseverance and recovery after setbacks define those who continue to build their lives, rather than just pushing through challenges.
Psychology
fromSilicon Canals
2 days agoPeople who accomplished remarkable things by 60 share one pattern - they changed their minds more often and their identity less often - Silicon Canals
Identity transformation can lead to personal fulfillment, while rigid opinions may hinder growth and authenticity.
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