The quiet loneliness of running your own company that nobody warns you about - Silicon Canals
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The quiet loneliness of running your own company that nobody warns you about - Silicon Canals
"Seventy-two percent of founders report mental health concerns, according to a 2023 study from Startup Snapshot. Forty-five percent say running a company has damaged their ability to maintain personal relationships."
"The loneliness of building a company is not a side effect. It is the product. It seeps in so gradually that most founders do not notice until they are sitting alone at 2 AM, laptop warm against their legs."
"The cruel irony is that as your company grows, the loneliness deepens. Success does not solve it. It amplifies it."
"I learned this the hard way during my first startup. I was in a serious relationship through most of the company's life. She would later tell me that living with me felt like living alone."
A 2023 study reveals that 72% of founders experience mental health issues, with 45% stating that running a company harms personal relationships. Founder isolation is more severe than founder failure. The gradual onset of loneliness begins with missed social events, leading to a cycle of cancellation and eventual exclusion from social circles. This isolation persists even during moments of success, as founders often feel mentally detached from their surroundings, impacting personal relationships and overall well-being.
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