"The NWSLPA is proud to join Project ACL, which brings together players, leagues and researchers to better understand ACL injuries. That understanding requires looking beyond the individual and examining the conditions players train and compete in each day. Project ACL is an opportunity to build the kind of player-centric evidence that can lead to meaningful changes across women's professional soccer."
My parents had family visiting the small town where we all still live. It was the mid-80s, and bowling was just becoming a thing in bigger cities like Sydney.
Some of them were on five or six KFCs a week. It was horrific. I whipped them into shape with a new pie recipe comprised of spinach and beetroot. Pies are traditional in soccer, so it wasn't about ramming it down their throats, but bringing them around to these new ingredients.
Jelena Dokic, who spent her whole career navigating painful moments, was abused by her father and suffered from depression and an eating disorder, contemplating suicide at her lowest points.
I have evolved from someone who didn't think much of the bar except for resting my legs to thinking of it as an obvious life-saving precaution. Dr. Bourne shared several examples from Mammoth in which the bar could have saved lives, including the death of her former ski coach, who fell from a chairlift to his death, most likely from a medical event which may have been treatable.
Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without understanding what we even mean by the term. The first thing to know about pressure is that it has actual physical properties. Feeling it is not a sign of a too-thin veneer of character. Pressure might as well be a snakebite, given its very real qualities in the bloodstream and how it can paralyze even the strongest legs. The way to deal with pressure, and become
Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.
In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.