#relaxation-techniques

#relaxation-techniques

Flying combat missions on little to no rest meant slower reaction times, clouded judgment, and mistakes that could cost lives. The military needed a solution, and they needed it fast. What they developed was a technique so effective that it reportedly worked for 96% of pilots after just six weeks of practice. No pills, no special equipment, just a systematic approach to shutting down your racing mind and tense body in 120 seconds or less.

If you're relaxed, your guests will be relaxed. Guests definitely can pick up on your vibe. So the less you have to do, the more relaxed your guests will feel.