#mental-wellbeing

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Mental health
fromNew York Post
2 months ago

Exclusive | 6 easy ways to set your day up for peak productivity - and avoid the morning crash

Unhealthy morning habits can lead to a 'morning crash' affecting focus and productivity.
Avoiding electronics, caffeine, and prioritizing natural light helps start the day positively.
Mental health
fromNew York Post
2 months ago

Exclusive | 6 easy ways to set your day up for peak productivity - and avoid the morning crash

Unhealthy morning habits can lead to a 'morning crash' affecting focus and productivity.
Avoiding electronics, caffeine, and prioritizing natural light helps start the day positively.
Psychology
fromwww.theguardian.com
1 month ago

How to raise kind children: lead by example, talk it over and get a dog

Raising kind children involves role modeling and teaching empathy for positive relationships and well-being.
Mental health
fromBusiness Insider
1 month ago

I stopped watching movies and TV shows and only use social media for work. Now I stress less and sleep better.

Reducing nighttime screen use significantly improves sleep quality and overall energy levels.
Bicycling
fromEarth911
1 month ago

Bike Benefits: 6 Reasons To Pedal Power Your Commute

Bicycling provides health, environmental, and financial benefits while enhancing mood and reducing stress.
fromAlternative Medicine Magazine
1 month ago

Tips to Manage Your Focus and Wellbeing

Maintaining a clean and organized workspace not only enhances your productivity and concentration but also positively reflects your personality to colleagues.
Alternative medicine
fromwww.hamhigh.co.uk
2 months ago

Loudest whispers' show tells story of LGBT protest movement

Cllr Samata Khatoon emphasized that the Loudest Whispers exhibition is a vital platform for diverse voices to drive change and connection, promoting equality through art.
SF LGBT
Digital life
fromwww.theguardian.com
2 months ago

The one change that worked: I found an escape from online life by swapping my home office for the library

Walking to the library provides a therapeutic escape, enhancing creativity and fostering a deeper connection with knowledge.
Mindfulness
fromPsychology Today
2 months ago

For Peaceful Continuity in Political Chaos, Write a Memoir

Changing your news routine can enhance clarity and positivity through creative memoir writing.
Writing a memoir fosters introspection and gratitude during challenging times.
Utilizing a simple news story technique can aid in the memoir writing process.
Digital life
fromwww.bbc.com
3 months ago

'Pregnancy is a risk I'm willing to take': Why some women are ditching the pill

The shift from hormonal contraception to natural fertility tracking highlights the individualized nature of women's health choices and their impacts on well-being.
fromIrish Independent
6 months ago

Next Government must tackle 'sky-high' legal costs in medical negligence claims, conference told

The protracted claims process for medical negligence lawsuits is resulting in some of the highest legal costs in the world, impacting both patient and doctor wellbeing.
Miscellaneous
fromYanko Design - Modern Industrial Design News
6 months ago

Cubicle concept proposes a personal bunker for rest, focus, and collaboration - Yanko Design

The BrainBunk personal pod design allows for a balance between focus and interaction; it offers solitude when needed but still facilitates communication through a sliding window.
Design
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