The article emphasizes the importance of experiencing nature through all five senses, going beyond mere sight. Engaging with various sensory stimuli, such as smells and sounds, has been shown to enhance mental health and evoke vivid memories. Studies indicate that multisensory stimulation can be beneficial, particularly for individuals with dementia, by improving mood and cognitive functions. Additionally, historical and contemporary evidence supports that green spaces promote overall health, reduce stress, and potentially lower the risk of neurological diseases, underlining the multifaceted value of nature in our lives.
Many of us experience nature mainly with one sense - our sight - appreciating bright orange poppies, purple lupines, yellow buttercups and more amid the medley of spring wildflowers.
Some scientific evaluations suggest that this multisensory characteristic of nature heals us. Over the past 20 years, multisensory stimulation has been evaluated as a non-pharmacological intervention for people living with dementia and other persons with disabilities.
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