#decision-fatigue

#decision-fatigue

Maximizing leads to less happiness, as constantly seeking the best option increases regret and dissatisfaction. Too many choices create decision fatigue, reducing contentment.

The average person makes nearly 35,000 decisions each day, ranging from the trivial to the consequential, impacting both personal and professional life.

Decision fatigue can make even low-stakes choices overwhelming. The Rule of Five helps minimize this fatigue by limiting food options in the kitchen.