"From choosing what to wear to deciding what to eat for breakfast, humans are constantly making decisions throughout the day. In fact, experts reckon that we make a mind-blowing 35,000+ decisions each day. Which works out to one decision every 2 seconds! With these figures in mind, it's no wonder we often feel drained and experience decision fatigue. This is a type of cognitive overload, meaning you feel overwhelmed with the vast number of choices you have to make."
"Anger, happiness, sadness and fear all have an effect on decision making. Making a choice when you're emotional can lead to an outcome that may not be the best for your long-term goals. Cognitive biases, regarding decision-making, are biased patterns of thinking that can lead to irrational decisions. An example is the Dunning-Kruger effect. This relates to people who display a high level of confidence in something that they are not actually skilled at doing."
Humans make over 35,000 decisions each day, roughly one every two seconds. Constant decision-making can produce decision fatigue, a cognitive overload that causes anxiety, stress, difficulty concentrating, and mental strain. Emotions such as anger, happiness, sadness and fear can heavily influence choices and lead to short-sighted outcomes. Cognitive biases create systematic errors in judgment; the Dunning-Kruger effect exemplifies overconfidence in areas lacking competence. Increased decision volume depletes decision-making capacity and worsens outcomes. Social influence, peer pressure and the desire for acceptance can sway choices away from personal goals.
Read at London Business News | Londonlovesbusiness.com
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