PhilosophyfromPsychology Today1 week agoAnger in the Service of LoveAnger can be both destructive and a positive force for change when harnessed effectively.
Mindfulnessfromwww.theguardian.com1 month agoIs it true that I don't get angry'? Or am I actually dangerously suppressing it?Repressing anger can be harmful; recognizing and channeling it may lead to emotional release and self-awareness.
fromPsychology Today1 month agoThe 3 Emotions That Hijack the BrainThree hijacking emotions—fear, anger, and lust—can override our reasoning and push us towards impulsive actions.
fromThe Atlantic2 months agoThe Novelist Who Learned to Write Anger-And Its AftermathSusan Choi's upcoming novel, Flashlight, showcases her characters confronting anger, reflecting her evolution as a writer since Trust Exercise.
MindfulnessfromPsychology Today3 months agoWhich Protects You Better: Anger or Forgiveness?Anger can be beneficial when facing injustice, helping individuals achieve goals and affirm their strength, while forgiveness might be perceived as passivity.